Posts filled under #wwsisterhood

Today's Transformation Tu

Today's Transformation Tuesday is all about this ROCKSTAR Audrye Moss McLeod. She shares.... "I am FREE! For years I dieted and for years I failed. For years I had severe discomfort in my head daily. For years I only wore gym clothes because that's all I felt comfortable in. For years I pleaded with God to help me feel better. I didn't know about nutrition. I was uneducated. Ya can't knock what ya don't know. Insert ---> someone who loved me enough to share with me about nutritional cleansing. *** I released 35 pounds in a very short amount of time. I wasn't restricting myself, and I wasn't dieting anymore. I started to see my collar bones for the first time since high school. But more importantly I felt alive on the inside. The severe discomfort in my head was GONE within days. I felt healthy. I felt free. I felt CONFIDENT. Almost 5 years later I never gained it back. In fact, I feel better with each passing year because this nutrition has been easily incorporated into my lifestyle every single day......" SHE IS a testament to this FACT. Nutrition is the foundation for a happy healthy life. Shoot me a message and we can chat. I love new friends! #HealthyBody#gesundabnehmen #gesund #heathlyfood #foodporn #kcalzhlen #ernhrungsumstellung #ernhrung #protein #lostweight #sportness #transformationbreakfast #ww #wwsupport #wwsisterhood #weightwatchers #eathealthy #instafood #losingweight #healthyeating #dieting #fatloss #slimming #smartpoints #smartpointsplan #wwcommunity #fire #conciousness #light

#frhstck Dieses Riesenome

#frhstck Dieses Riesenomelett gehrt nur mir und hat die Aufgabe mich bis heute Nachmittag satt zu halten Bin namlich bei einer lieben Freundin zum Geburtstagskaffee eingeladenund da gibts yippy So mein Frhstck hat 11pp2Eier2Eiwei 3scheiben Geflgel aufschnitt ein bischen Kse und einen #tassimo Latte MacchiatoIch lasse es mir nun schmecken und lese noch ein bischenHabt einen schnen 1 Advent #breakfast #omelette #kaffee #coffee #weekend #sunday #slimming #slimmingworld #abnehmen #abnehmen2015 #abnehmenohnezuhungern #diet #dit #weightwatchersgirl #weightloss #weightwatchersdeutschland #weightwatchers #weightwatchersonline #wwsisterhood #wwmdels #wwmafia #book #booklove #buch

@jerseymikes for lunch -

@jerseymikes for lunch - #7 sub and baked chips for 19 #smartpoints. I'm glad I chose this over Panera! (Panera would've been 2 extra SPs and I probably would be missing something in my salad and then have to contact customer service and all they do is say "sorry we will let the bakery-cafe know.") Now my belly is happy and I'm going to chug my water to rid my body of the excessive sodium. #jerseymikes #sandwich #turkey #provolone #bakedlays #chips #dietpepsi #weightwatchers #ww #wwdivas #wwfamily #wwmafia #wwnj #wwsisterhood #beyondthescale #becauseitworks #progressnotperfection #lunch #fitfam #fitnessjourney #weightloss #weightlossinspiration #weightlossjourney #weightlossmotivation #goaldigger #subs #lifestyleblogger #weightlossblogger

Today's #transformationtu

Today's #transformationtuesday includes an arms edition (scroll to ). My arms have always been a sore spot for me. In the past, I always wanted to be the middle of a group pic to hide myself or did the sorority girl hand on hip (as demonstrated in both photos) to make my arms appear smaller. These days my arm pop is not the first thing I think about when someone pulls a camera, and I call that progress! . . . #ww #weightwatchers #bettertogether #wwsocal #wwfamily #wwsisters #wwdivas #fitfam #wwsisterhood #wwmoms #weightloss #weightlossjourney #goaldiggers #weightlossinsp #wwdiary #smartpoints #wwwifey #fewerpounds2017 #wwtransformation #wwsuccess #sidebyside #progressnotperfection #beforeafter #transformation #transformyourbody

8/23/17
Today is our 3 ye

8/23/17 Today is our 3 year anniversary! We aren't getting too crazy because tomorrow we travel to our hike at Havasupai! I CAN'T BELIEVE IT'S HERE OMG! If you persevere and work for it, dreams do come true! See you all next week #weightwatchers #ww #wwaz #wwig #wwigfamily #wwsisters #wwsisterhood #wwcommunity #wwmafia #wwpoints #wwpointsplus #points #pointsplus #pp #wwpp #itrackbites #itrackbitesapp #itrackbitesplus #bites #weightloss #weightlossjourney #hiking #azhiking #arizonahiking #havasupai #grandcanyon #dreamscometrue #workhard #workforit

Had a great result last w

Had a great result last week having lost 5lb but since then my diet has been truly awful. I've cleared all of the crap out of the house so there's nothing left to tempt me. I've got an event coming up so I've got 7 weeks to get to where I want to be and I am going to do it the line has been drawn and I'm looking forward to having a nice fresh start tomorrow #wwuk #propoints #wwgirl #weightlosstransformation #weightloss #weightwatchers #weightlossmotivation #weightlossjourney #myweightlossjourney #wwuk #wwukchat #wwsisterhood #wwdivas #weightwatchersworks #smartpoints #wwfooddiary #wwfood #mywwjourney #bluedot #bluedotchallenge #augustbluedotchallenge #linedrawn

Yes!!!! That's 3 pounds g

Yes!!!! That's 3 pounds gone and my goal for my birthday which is September 2nd was to be 175lbs and today I'm 173.0 lbs!!!! . .. ***People following the Weight Watchers plan can expect to lose 1-2lbs/per week! #nosalescoaches #nosales #wwsharemypic #weightwatchers #weightloss #weightlossjourney #wwsisters #wwcommunity #wwfriends #wwgoals #beyondthescale #wwfood #wwmeals #livefully #weightlossmotivation #smartpoints #wwinspiration #healthyliving #wwmoms #catholic #wwfooddiary#wwrecipes #wwsisterhood #wwonline #weightwatcher #wwflorida @weightwatchers DISCLAIMER: I've lost with WW, 75lbs in 6 months back in 2012. Currently as of June 2017 I've lost close to 30lbs! That's over 100lbs with this program! It works! The first 150+ lbs I lost due to gastric bypass back in 2001. I started to gain that weight back after 5 years.I gave into the old habits. Now thanks to WW I've regained a new lifestyle filled with better choices, not depriving myself of the things I love and staying active!

#tacothursday with my bes

#tacothursday with my bestie tonight! It was so great to catch up and talk wedding plans with her. Best part, I wasn't stressing about "being off track". Talk about a #NSV I ordered al pastor tacos with corn tortillas, they were double wrapped, but I only ate the one tortilla! . . . . . . @weightwatchers #weightloss #motivation #wwsisterhood #wwdivas #wwsupport #wwfamily #weightwatchers #wwfooddiary #goaldigger #wwigfam #beyondthescale #weightloss #livefully #jerf #flexibledieting #wwcommunity #smartpoints #healthyeating #fitfam #goalgetter #eatclean #whole30 #paleo #organic #whole30alumni #wwbridetobe #sweatingforthewedding #wwphilly #foodfreedom

4 hours of sleep last nig

4 hours of sleep last night... sooo tired... no cooking tonight... assembled a variety of things from the fridge for dinner - hummus, grilled chicken, cucumbers, beets, olives, carrots, quinoa, marinated cabbage & peperoncini. (8 #smartpoints) . . . #dinner #mediterranean #middleeasternfood #hummus #buddhabowl #easymeals #jerf #goodcarbs #protein #eatclean #eatwelleatsmart #nyceats #foodie #foodporn #foodstagram #foodphotography #foodgasm #paleoish #chefsofinstagram #healthfoodie #wwdivas #wwfamily #wwsupport #wwfooddiary #wwsisterhood #wwcommunity #wwambassador #healthfoodie #goaldigger #progressnotperfection @weightwatchers @cookinglight @cleaneatingmag @shape @selfmagazine @womenshealthmag @eatingwell @real_simple

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