Posts filled under #strongwoman

Na vida existiro alguns v

Na vida existiro alguns viles, nestes momentos desafiadores, suavize, faa deles impulsionadores para permanecer de p e sorrindo. Faa das dificuldades herosmos! Voc no precisa se transformar, voc precisa apenas cultivar e potencializar o que j existe dentro de vc, pq quando se tem Deus como Heri da sua prpria vida, j herdamos Sua semelhana, tornando se mais que vencedor! Ento modele Aquele que vence todas as guerras e vc vencer um dia de cada vez! Acredite, vc possui todos os recursos necessrios para fazer de cada batalha um grande triunfo! O prximo depoimento de vitria, est na sua histria! Pessoas aguardam te ouvir! Seja o heri da sua vida! #umavidacomproposito #strongwoman #legado #heroesday #vencer #womansday #setaheroes

Amazing sunny day at Spar

Amazing sunny day at Spartans strongest Woman in Southampton. There were no weight categories so I had no expectations but I came 3rd! So happy with that! And now I have a new gin glass #strongwoman #teamebw

Transformation Tuesday, i

Transformation Tuesday, it took me 6 years to go from 45kg pictured below to now 49kg pictured above. It's not been an easy journey to build myself up physically and mentally but one thing is for sure I am a fighter and I will never give up #gains #girlgains #girlswhobox #girlswholift #fitfam #stronger #strongwoman #icaniwill #teamsisu #teamsparta #spartan #muscles #positivevibes #positivemind #fitmom #backgains #strongnotskinny #warrior #tartanwarrior #bootyfit #bootyfituk #gymlife #gymmotivation #bodybuilding #bodytransformation #bodypositive #bikinicompetitor

#Repost @sam_aerialfitnes

#Repost @sam_aerialfitness (@get_repost) Transformation Tuesday Left me competing in November 2016 no prep coach by me in Aug 2017 coached by Michelle Brannan , it's amazing what you can achieve when you have the right coach and determination these pictures are only going to improve, I am super excited for the future me and watching how my body changes with @showgirlfitness #bikinifitness #showgirlfitness #bikinicompetitor #fitness #fitspo #fitgirls #gymlife #gains #ukup #posing #stageready #muscles#strongwoman #womenwholift #bodytransformation #bodygoals #bodybuilding #transformationtuesday #coachedbythebest

This poem is for a very c

This poem is for a very close friend who is also a roommate. Her name is Sonal. I just want to tell her that she is a beautiful soul. No matter what, she will survive every difficult phase of her life. . . . . . . . . . #poetry #poet #poetrycommunity #poem #poemsofinstagram #poets #poetsofindia #poemsforher #soulful #strongwoman #creative #artistsoninstagram #indianpoets #writers #poetsofig #womenpoets #inspirationalquotes #lifequotes #wearestrongwomen #friendshipquotes #relationshipgoals #warmth #sheisbeautiful #soulsisters #empathy #sensibilities #confessionalpoetry #feelingsarepowerful #womenwriters #expression

"You are braver than you

"You are braver than you believe, stronger than you seem and smarter than you think." AA Milne. The lovely @marthaadam_is tagged me to do a #gettoknowme so here goes: . 1. Favourite book? Lord of the Rings, JRR Tolkein. It's sublime and eminently rereadable. 2. Favourite female character? Chris Guthrie (Sunset song and sequels) #strongwoman 3. Favourite male character? D'Artagnan from Dumas' The Three Musketeers and sequels. Serious #hardass 4. Paperback or hardback? Both. Obvs paperbacks are more portable and often have more artistic covers, but love an old hardback too (see pic) 5. Favourite time to read. Any time I have a free 3 minutes. I'm never without a book. Also for these challenges: A. Historical fiction: For Whom the Bell Tolls. B. Villain we love to hate: Flashman from Tom Brown's Schooldays (although George McDonald Fraser made him into a brilliant hero).

An extract on #strongwoman

After the withdrawal of sponsors TWI and BBC, the International Federation of Strength Athletes replaced it with the Strongwoman World Championships from 2005 to 2008. The contest returned as the World's Strongest Lady in 2011, and from 2012- as the United Strongmen Women's World Championships.

Aneta Florczyk started her career at the age of 16, as a powerlifter. She won Polish Championships several times, and in 2000 became European Champion. As a first Polish athlete she has broken the barrier of 500 kg in powerlifting. After she had been suspended in national team (the suspension has later been proven unfounded and overruled by the court), she began training weightlifting, becoming Polish Champion in juniors and vice Champion in seniors. Since 2002 she has started training on the equipment typical for strongman and strongwoman contests. Only a year later she won the World's Strongest Woman in Zambia and in 2004 Europe's Strongest Woman in Ireland. Later she was World's Champion / World's Strongest Woman in 2003, 2005, 2006 and 2008. This means that she has won the competition more than any other woman in history, according to Guinness World Records.

19 years old Juniors' Champion of Poland in bench press 23 years old Juniors' Champion of Poland in bench press Silver medal in Seniors' Polish Championship in bench press Silver medal on Polish Cup in bench press Gold medal on Polish Cup in powerlifting Seniors' Champion of Poland in powerlifting Sport class - champion' s international Member of National Team in bench press and powerlifting 1999-2001 Powerlifting - second place in European Championship of seniors, Luxembourg 2000 Record holder of Poland in powerlifting, weight category - 82,5 kg Juniors' Record holder of Europe in deadlift - 213 kg Silver medal in International Armwrestling Tournament As a first Polish woman she broke the barrier of 500 kg in powerlifting (507,5) As a first Polish woman she broke the barrier of 200 kg in deadlift

2003 Second place on Scandinavian Championship in Vasteras, Sweden 2003 First place on Built Solid Strongman Challenge in Columbus, USA 2003 Fourth place on European Strongest Woman in Ireland 2003 First place on World' s Strongest Woman in Zambia 2004 First place on European Strongest Woman in Northern Ireland 2005 First place on FitExpo in London 2005 First place on International Norway's Championship in Larvik 2005 First place on World's Strongwoman Championship in Northern Ireland 2005 Second place on World's Highland Games Cup in Scotland 2005 First place on Bregstaed contest, Norway 2005 First place on Europe's Strongwoman Championship in Bydgoszcz 2006 First place on World's Strongwoman Championship in Opalenica 2006 First place, with Tyberiusz Kowalczyk, on international Strongman/Strongwoman Pairs Competition 2007 Winning the European Strongwoman Championship - Trondheim, Norway 2008 Winning the World Strongwoman Championship - Poland, Tczew