Posts filled under #mywwjourney

Thank you so much to ever

Thank you so much to everyone who commented on my post earlier this morning - I truly appreciate it! I'm going to try to stop beating myself up - the odd slip up doesn't matter so long as I'm on track 80% of the time. Sometimes (often!) parenting feels like the hardest thing I've EVER done so I'm going to cut myself some slack and accept that so long as I'm making progress with my weight loss that's all that matters. Thanks again #thankyou #gratitude #emotionaleater #progressnotperfection #ww #wwuk #weightwatchers #weightwatchersuk #mywwjourney #smartpoints #weightloss #slimming

Day 2 of #5PerfectDays wa

Day 2 of #5PerfectDays was a success! . . . - 100oz water - Did a 45 minute workout - Over 9,000 steps - Earned a {36/36} . . . . I am battling some binge urges and am trying to just focus on making overall better choices. Hoping for a better day tomorrow. . . . . . . . #ww #wwig #wwga #wwgeorgia #wwmoms #smartpointsww #wwigfamily #wwonline #wwfamily #wwladies #wwdiary #mywwjourney #weightloss #weightwatchers #weightlossjourney #weightlossjournal #weightwatcherssisterhood #weightlossmotivation #weightlossdiary #weightlosscommunity #fitnessmotivation #healthylife #healthylifestyle #goaldigger

Had Pork Loin, squash, an

Had Pork Loin, squash, and roasted vegetables for dinner tonight. 11sp for this whole plate! I love using a child's sized plate! Makes me feel like I am eating SO much for the points! Swipe over to see how it all worked out in points. I loved the ww app. I was able to put in every ingredient and make a recipe that I could use for servings! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #wwfriends #weightlossjourney #weightwatchers #weightwatchersdiary #weightwatcherssisterhood #weightwatchersonline #weightwatcherscommunity #ww #wwdivas #wwweightlossjourney #wwgirls #wwsisterhood #wwfamily #wwworks #wwladies #wwsupport #weightwatchersfamily #wwfamily #wwsisters #wwsisterhood #wwdivas #wwcommunity #wwsupport #wwfoodjournal #smartpoints #mywwjourney #healthyeating #healthychoices #weightwatchersgirl #weightlossgoals

Morning lovelies! Really

Morning lovelies! Really trying to get back into some form of routine today... managed to rustle up these egg breakfast muffins from the dregs of the fridge! Going to do a big shop tomorrow, plan lots of recipes and HIT THE GYM! But first it's wedding time! Come on Sun!!! #brunchclub #mywwjourney #breakfastofchampions #salmon #healthyeating #slimmingworld #slimmingworld #flashesofdelight #strengthfeed #iifymgirls #foodblogger #ifitfitsyourmacros #IIFYM #iifymwomen #aquietstyle #swblogger #weightwatchers #buzzfeedfood #morningslikethese #breakfastgoals #avoontoast #morningslikethis #whatiateforbreakfast #smartpoints #smartpointsww #weightwatchers #brunch #eatingfortheinsta #foodglooby #breakfastmuffins

After much deliberation I

After much deliberation I've decided not to go to weigh in tonight. I had a really bad 5 days and was struggling to get back on track but I've got my head back in it and have stuck to plan 100% for the past 3 days. These 3 days won't have undone the damage caused and a negative result at the scales might send me off the rails. I know you should always go to weigh in but I just don't want to face it this week. No matter what happens in the week ahead I will be first in line at the scales next week #wwuk #propoints #wwgirl #weightlosstransformation #weightloss #weightwatchers #weightlossmotivation #weightlossjourney #myweightlossjourney #wwuk #wwukchat #wwsisterhood #wwdivas #weightwatchersworks #smartpoints #wwfooddiary #wwfood #mywwjourney #bluedot #bluedotchallenge #augustbluedotchallenge #weighday #weighdayresults #weighdaywednesday #weighin #weighinwednesday

Guuuten Morgen zusammen

Guuuten Morgen zusammen Nachdem ich nun ber 9 h Schlaf hatte geht's mir auch wieder gut und ich fhl mich fit fr den Tag Aber der Muskelkater ist Hlle Naja .. Von nix kommt nix Zum Frhstck gibt's wieder selbstgebackenes Sattmacherbrot (Rezept einfach paar Posts weiter vorne) mit Frischkse, Rucola und Lachsschinken Freu mich da nchste Woche wieder drauf, das auf Toasties zu essen Wnsch euch allen einen schnen entspannten Start in den Dienstag #frhstck #breakfast #sattmacher #teamsattmacher #sattmacherfrhstck #sattmachersindgeil #sattmachersindtoll #frhstckistdiewichtigstemahlzeit #marmeladenbrot #teamweightwatchers2017 #WeightWatchers #weightwatchermdels #weightwatchersjourney #WeightWatchersdeutschland #wwgermany #wwdeutschland #wwfamily #wwmdels #abnehmenmitww #wwfooddiary #mywwjourney #foodphotography#foodie #foodofinstagram #wwokay ________________________________________________ 22.08.17 07:30 Uhr

Such a delicious dinner t

Such a delicious dinner tonight, inhaled in about 30 seconds! . 70g Tesco Wholewheat Fusili Pasta - 6sp 10g Tesco Reduced Fat Green Pesto - 1sp 50g Apetina Light Feta - 3sp 11g Pine Nuts - 2sp Spinach - 0sp Cherry Tomatoes - 0sp TOTAL = 12sp . #dinner #pasta #pestopasta #feta #healthyfats #allthecarbs #meatfree #vegetarian #fiveaday #wwgoldmember #weightwatchersuk #wwuk #ww #wwukfamily #wwmaintenance #maintenance #smartpoints #wwsupport #mywwjourney #healthy #healthylifestyle #healthychoices #weightlossjourney #fooddiary #fitness #weightloss #fatloss #balance #foodblogger #ilovefood

I did not feel like going

I did not feel like going out on my bike tonight but I gave myself a good talking to and off I went. I couldn't do any more than this because it was almost dark but every little bit adds up. In a couple of weeks I need to be up to at least 80 miles per week for four weeks to travel the distance from London to Paris in September for @royalbritishlegion #mypedaltoparis there's a link to my just giving page in my bio if anyone fancies sponsoring me. #wwcommunity #wwpositivity #wwmotivation #wwinspiration #wwfamily #wwjourney #mywwjourney #wwsmartpoints #smartpoints #wwfooddiary #mywwjourney #weightwatchers #weightwatchersuk #wwbehappy #wwukfamily #wwuk #wwonlinemember #wwsupport #wwsnackideas #weightloss #losingweight #becauseitworks #mealprep

Lunch today at home with

Lunch today at home with my daughter @abigaillauren1 was one of our favourites & something that she craved the whole time that she was pregnant. As she couldn't eat Pte for 9 months I wasn't cruel enough to tease her by having it in the fridge. So it was a lovely treat today to have Pye & crackers with cucumber & plum tomatoes, all for 7sp. #weightwatcher #smartpoints #fittergrandma #fitterme #foodie #foodinsta #weightwatchers #weightwatchersuk #weightlossjourney #thisgirlcan #wwuksupportmealideas #wwuk #mywwjourney #wwinstagram #wwfamily #weightlossmotivation #weightlossjournal #weightlossdiary #weightlossstory #weightlossgoals #Icandothis #rockinmygoals #wwfoodjournal #wwfooddiary #weightwatchermealideas #wwwayoflife #myvisualtracker #bluedotchallenge

Good Morning - After just

Good Morning - After just over 4 hours sleep due to @sheldonthelhasadog being unsettled and crying all night, there is a droning noise that goes on all night, it has been like this for over a week now & is driving him crazy. Breakfast is a banana 0sp, Gingerbread Green tea 0sp & 2 canderel tablets 0sp #weightwatcher #smartpoints #fittergrandma #fitterme #foodie #foodinsta #weightwatchers #weightwatchersuk #weightlossjourney #thisgirlcan #wwuksupportmealideas #wwuk #mywwjourney #wwinstagram #wwfamily #weightlossmotivation #weightlossjournal #weightlossdiary #weightlossstory #weightlossgoals #Icandothis #rockinmygoals #wwfoodjournal #wwfooddiary #weightwatchermealideas #wwwayoflife #myvisualtracker #bluedotchallenge

Another healthy pot noodl

Another healthy pot noodle for tomorrow! Pork loin, cabbage, broccoli, spinach, red peppers, carrot and rice noodles. Will pop some miso soup paste and boiling water in it for lunch! _____________________________________________________________#wwblog #wwuk #weightwatchersuk #wwinstafamily #wwmen #weightlossinspiration #ww360 #wwinspiration #wwigfamily #wwfamily #simplyfilling #transformation #wwsupport #wwworks #wwinspiration #wwdiary #wwfamily #smartpoints #smartpointsfam #fitness #loseweight #dieting #witnessthefitness #fitsperation #wwinstagram #wwinspiration #ww #mywwjourney #ww2017

A weekend's worth of food

A weekend's worth of food. Definitely not boring....lovely, tasty food and nothing off-limits. Love Weightwatchers and the freedom it provides to eat well and be healthy. #wwmyway #mywwjourney #nocount

An extract on #mywwjourney

In an effort to limit telemarketers who had taken to bombarding users with hordes of unsolicited messages, India introduced new regulations in September 2011, including a cap of 3,000 SMS messages per subscriber per month, or an average of 100 per subscriber per day. Due to representations received from some of the service providers and consumers, TRAI (Telecom Regulatory Authority of India) has raised this limit to 200 SMS messages per SIM per day in case of prepaid services, and up to 6,000 SMS messages per SIM per month in case of postpaid services with effect from 1 November 2011. However, it was ruled unconstitutional by the Delhi high court, but there are some limitations.

Santa Monica is one of the most environmentally activist municipalities in the nation. The city first proposed its Sustainable City Plan in 1992 and in 1994, was one of the first cities in the nation to formally adopt a comprehensive sustainability plan, setting waste reduction and water conservation policies for both public and private sector through its Office of Sustainability and the Environment. Eighty-two percent of the city's public works vehicles now run on alternative fuels, including nearly 100% of the municipal bus system, making it among the largest such fleets in the country. Santa Monica fleet vehicles and buses now source their natural gas from Redeem, a Southern California-based supplier of renewable and sustainable natural gas obtained from non-fracked methane biogas generated from organic landfill waste. Santa Monica has adopted a Community Energy Independence Initiative, with a goal of achieving complete energy independence by 2020 (vs. California's already ambitious 33% renewables goal). In the last 15 years, greenhouse gas emissions have been cut citywide by nearly 10% relative to 1990 levels, with further reductions being planned by the Office of Sustainability. An urban runoff facility (SMURFF), the first of its kind in the US, catches and treats 3.5 million US gallons (13,000 m3) of water each week that would otherwise flow into the bay via storm-drains and sells it back to end-users within the city for reuse as gray-water, while bio-swales throughout the city allow rainwater to percolate into and replenish the groundwater supply. The groundwater supply in turn plays an important role in the city's Sustainable Water Master Plan, whereby Santa Monica has set a goal of attaining 100% water independence by 2020. The city has numerous programs designed to promote water conservation among residents, including a rebate of $1.50 per square foot for those who convert water intensive lawns to more local drought-tolerant gardens that require less water. Santa Monica has also instituted a green building-code whereby merely constructing to code automatically renders a building equivalent to the US Green Building Council's LEED Silver standards. The city's Main Library, for example, is one of many LEED certified or LEED equivalent buildings in the city. It is built over a 200,000 gallon cistern that collects filtered storm water from the roof. The water is used for landscape irrigation. Since 2009, Santa Monica has been developing the Zero Waste Strategic Operations Plan by which the city will set a goal of diverting at least 95% of all waste away from landfills, and toward recycling and composting, by 2030. The plan includes a food waste composting program, which diverts 3 million pounds of restaurant food waste away from landfills annually. Currently, 77% of all solid waste produced citywide is diverted from landfills. The city is also in the process of implementing a 5-year and 20 year Bike Action Plan with a goal of attaining 14 to 35% bicycle transportation mode share by 2030 through the installation of enhanced bicycle infrastructure throughout the city. Other environmentally focused initiatives include curbside recycling, curbside composting bins (in addition to trash, yard-waste, and recycle bins), farmers' markets, community gardens, garden-share, an urban forest initiative, a hazardous materials home-collection service, green business certification, a municipal bus system, and the Metro light rail Expo Line (replacing the former Pacific Electric Santa Monica Air Line last operated in 1953).

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