Posts filled under #motivate

Tag someone that needs to

Tag someone that needs to hear this! . Stop complaining about what you don't have, but rather be excited about what you do have. You're reading this right now so you have the internet and that's all you need to make a living. . Click the link in my bio to join me in making money online. . #motivation #patience #success #motivate #educate #inspire #inspiration #education #entrepreneur #entrepreneurlifestyle #entrepreneurlife #dream #successful #affiliatemarketing #affiliate #affiliateprogram #socialmediamarketing #socialmedia #smma #amazon #teachable #millionaire #millionairelifestyle #millenials #milleniallifestyle #millionairemillenial

The BEST hot chocolate  I

The BEST hot chocolate I love a mug of hot chocolate late at night, snuggled up in my dressing gown watching a film, it's the ultimate way to relax don't you think? I noticed the guys over at @bluebirdbooksforlife mentioned it was #worldplantmilkday today so I've got the ideal recipe to get experimenting more with plant based milks, I absolutely love cashew at the moment - it's the creamiest out of all the milks (in my opinion ) and it's delicious made as a warm hot chocolate. Here's how I made it... ~ You will need ~ 1 mug of milk (cashew is my favourite for this recipe but any will work lovely) 1 tbsp of raw cacao powder good pinch of cinnamon 1 tsp of honey or maple syrup pinch of sea salt ~ Method ~ Add all of the ingredients to a pan and gently heat together whilst stirring. Be careful to not let it bubble over! When slightly frothy pour into a mug, put your feet up and enjoy . . . #jennifermakes #recipe #hotchocolate #cacao #rawcacao #plantmilk #mealprep #comfortfood #vegetarian #glutenfree #foodie #eatwell #foodblogger #healthy #dessert #food #breakfast #workout #fitness #fitfood #motivate #vegan #nourish #delicious

22 years old -----> 25 ye

22 years old -----> 25 years old. Basically got a haircut If you just put your mind to it, it'll happen. Work hard. Stay positive and focus. Slowly but surely it'll pay off. #transformationtuesday . . . . . . . . . . . . . . . . . . #beforeandafter #transformation #abs #bulk #gains #motivate #inspire #workout #hotguys #scruffy #lift #gym #mensfitness #fitfam #flex #fit #gay #gayboy #gayman #gayfit #guyswithtattoos #muscle #fitspo #igers #picoftheday #instadaily #inspire #beardgang #follow #aesthetics

TAG A FRIEND LETS GET MOT

TAG A FRIEND LETS GET MOTIVATED @madammm_mafia 1st session FREE!! Small Groups or One on Ones Fully Body Circuit Workout and Boxing Sessions with the one and only Amy Carmen 2/76 Dover Drive Burleigh #madammafia #motivation #motivate #mindset #train #tights #targets #training #trainhard #bootysquats #burleigh #bikinicomp #bootygoals #girl #goals #groups #cardio #challenge #consistency #cardioworkout #fun #focus #female #alpha #alphafemale #fitness #fashion #energy #effort #ladiesfashion Wearing Alpha Female Black Sports Crop & Competitor leggings @hashtagfitnessapparel Photo Credit @bellaandbaileyco marnie@madammafia.co CALL NOW AND LOCK IN YOUR FREE SESSION 0428558272

As the straightest female

As the straightest female I have ever met, I compliment other females all of the time... Why wouldn't I? I'm not in competition nor jealous or envious... I pray that ended for most in middle school or maybe freshman year in HS.. Let's build one another up and speak what we think when it is of genuine goodness and truth.. Make someone's day a bit brighter by complementing them... The result is that you made an even larger difference in the world because that good energy is felt and passed along consciously or subconsciously .... Shine on and encourage others to shine brightly.....happy Day/Night to you and yours #wantgoodforothers #supportothers #elevate #motivate #inspire #bethelight #dogood #goodintentionsonly #checkyourintentions #noego #spreadlove #behappyforothers #nojealousy #noenvy #celebrateothers #liveandletlive #compliments #iseeyourbeauty #iseeyoursoul #bereal #liveauthentic #betruetoyourself #expressyourself #loveislove #instaquote #goodvibesonly #shineon #goodenergy #beauthentic #selfhelp

Camoi Aek Biru ini merupa

Camoi Aek Biru ini merupakan danau cantik yang dikelilingi air berwarna kebiruan. Tak ada yang menyangka jika danau cantik ini adalah bekas galian tambang timah di Pulau Bangka, yg berada di Desa Air Bara, perbatasan Kabupaten Bangka Tengah dan Selatan. Jaraknya sekitar 60 km dari Kota Pangkalpinang. Pesona Camoi Aek Biru ini tak hanya terletak di airnya saja. Bekas tebing galian yang berwarna putih ini pun menambah kecantikan wajah tempat wisata yg sedang hits ini. Jika suasana langit Pulau Bangka sedang cerah-cerahnya, danau ini makin menawan karena terlihat seperti danau dengan bukit-bukit bersalju tidak heran danau ini sering juga disebut sebagai Danau Salju. Ajak teman-teman dan keluarga ke sini, krn tempat wisata ini cantik sekali buat berfoto-foto. Ayooo...ke #BANGKA! @GarudaMotivator GarudaMotivator.com CHANGE INDONESIA TRANSFORM THE WORLD #indonesia #motivator #motivation #motivationalquotes #motivate #motivationmonday #motivatormuda #motivatorindonesia #motivatorterbaik #pembicara #pembicaramuda #kata2bijak #wisdom #kata2hikmat #trainer #tdw #marioteguh #merryriana #bongchandra #andriewongso #jamesgwee #ipposantosa #garuda #garudaindonesia #megawati #jokowi #aniesbaswedan #ridwankamil #seagames2017

RUTINA EN CASA 
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RUTINA EN CASA . . . 10 min de intermitencia 1 min de trabajo y 1 min de descanso (puede ser corriendo en el mismo lugar, jumping jacks, en una caminadora, bici etc) . . 200 saltos a la cuerda con polainas . . 35 squats con peso . . 50 half burpees con polainas . . 35 squats con peso . . 15 min de intermitencia 1 min/ 1 min (puede ser corriendo en el mismo lugar, jumping jacks,en una caminadora, bici etc) . . . UFFFFFF acabas muerta pero feliz me cuentan cuando la hagan . . . . . . #nutriologa #comesano #comerico #instamex #followme #weightloss #eathealthy #whsoyhealthy #tumomento #frutasyverduras #healthcoach #buenoshabitos #ejercitate #muevete #motivate #workout #justdoit #calorias #frutas #mexico #gym #fitness #whsoyfuerte #nutri #nutritionist #saludable #nutricion #nutricionista

Here is my last post for

Here is my last post for my military training week. I typically don't talk/discuss the military and my job this much. Hoped you enjoyed my posts and who knows....maybe I'll do something like this again. I'm going to end it on a good note . . . If you do something that you love and have a passion for, you will find yourself having more fun rather than feeling like work is a chore. If you work your ass off and keep putting in hard work, despite the BS, you will be eventually rewarded. I've had a very rewarding career thus far. I find myself very blessed for all I have accomplished. I am now 1 of 2 females in the SERE career field. I've been deployed to AFG. I've been a test parachutist. While these have been the "firsts" for females in SERE and while it was scary sometimes, someone had to pave the way.....break the mold. Don't do something to be the first, but do it because you love it and it's what you want to do. Don't back down. Be persistent. Don't take no for an answer. Stand out for your hard work, not because of your gender. Take advantage of great opportunities. You got this. I believe in you. Get get hose dreams and make them a reality! . . . Music: Rob Bailey and the Hustle Standard- We're doing it #doyouhavehart #strongwomen #progress #functionaltraining #functionalfitness #dontquit #noexcuses #hardwork #dedication #train #training #trainhard #jump #jumping #skydiving #skydive #clouds #mff #usaf #airforce #military #inspiration #dreams #reality #goals #yougotthis #motivate #sundayfunday #sundayvibes

Sometimes the best runs c

Sometimes the best runs come on days you didn't feel like running... Training tonight was 8x1k- at a 10 km race pace..Progressively getting faster.. I started with a 4:44 pace - felt super slow, but better to go slow when starting the workout, then "blow up". My last couple of km's were sub 4min.. with the last km being a 3:45 Tonight I really didn't feel like running .. I know, weird right? But, I'm glad I pushed myself to get out there! Thanks to my running buddies for making it an enjoyable workout We're rolling into Friyay, folks #runnerslifeptbo #runnerslife #runnergirl #run #runningcommunity #ptborunner #motivate #runningbuddies #runnerofinstagram #sheruns #training #marathontraining #racepace #kms #funrun #runninggoals #runner #fun #inspire #motivateothers #getoutthere #runit #pushyourself #uncomfortable #goodforyou #fitness #exercise

An extract on #motivate

In October 2014, it was announced that the company had been acquired by Bikeshare Holdings LLC and would be relocating headquarters from Portland, Oregon to New York City under the leadership of Jay Walder.

Motivate currently operates 9 systems in public-private partnerships with local governments: Ford GoBike, in the San Francisco Bay Area, California, with bike stations in downtown San Francisco, San Jose, and East Bay, California. Bike Chattanooga in Chattanooga, TN Biketown PDX in Portland, Oregon began operating in July 2016. Capital Bikeshare in Washington, D.C. with service to Washington, D.C., Arlington, VA, Alexandria, VA, Fairfax County, Virginia, and Montgomery County, Maryland Citi Bike in Lower Manhattan, Western Brooklyn, and the Hoboken areaJersey City, New Jersey CoGo in Columbus, OH from Ohio State University to Schiller Park in German Village (and a separate system at Easton Town Center) Divvy in Chicago Hubway in Boston with service in Brookline, Cambridge, and Somerville, from Alewife (MBTA station) to Franklin Park (Boston) and UMass Boston

Motivate-operated systems have used multiple suppliers for bikes, stations, kiosks, and technology across each city including 8D Technologies and Montreal-based PBSC Urban Solutions for equipment and technology and Cycles Devinci and Arcade Cycles for bicycles.

The earliest Motivate Canada program was the Esteem Team [1], created in 1994 by Olympic wrestler Chris Wilson. Wilson wanted to inspire young Canadians to follow their dreams and gave motivational presentations in elementary and high-schools throughout British Columbia. In 2001, he was joined by Field Hockey Olympian Ian Bird (field hockey) and World Soke Cup Karate Champion Lisa Ling. Today, the ESTEEM Team counts dozens of Athletes Role Models engaging youth throughout Canada including: Alisha Tatham Brampton, Ontario - Team Canada Basketnall, Amber Konikow - Sudbury, Ontario - National Boxing Champion, Kent Brown Winnipeg Manitoba, National Team Boxer, Corey Robinson - Halifax Nova Scotia, National Team Wrestler, Mark Hatfield - Ottawa, Ontario CIS, CFL & NFL Football, Darin Kyle - Ottawa, Ontario World Dance Champion, Benoit St-Amand - Montreal Quebec, Paralympic Gold Medalist, Sledge Hockey, Brian Nugent, Isabelle Turcotte Baird, Claire Carver-Dias, Olympic Bronze Medalist, Graeme Murray, Rob Cox, Chelsea Lariviere, Josh Vander Vies, Jennifer Joyce - Kamloops British Columbiam, National Team, Athletics (Hammer Throw), Kieran Block - Edmonton, Alberta, Team Canada Sledge Hockey, Keely Brown - Edmonton, Alberta, Team Canada Ringette, Cheryl Bernard- Calgary, Alerbta, Olympic Silver Medalist Curling, Kia Byers - Saskatoon, Saskatchewan National Team Canoe/Kayak, Mike Jones - Squamish, British Columbia, National Team Mountain Bike Adam Kreek - Victoria, British Columbia Olympic Gold Medalist - Rowing, Cheryl Pounder - Mississauga, Ontario, Olympic Gold Medalist - Ice Hockey, Dave Durepos - Fredericton, New Brunswick - Paralympic Gold Medalist, Wheel Chair Basketball

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