Posts filled under #monstersdoexist

Even though I may not b p

Even though I may not b part of 5% Nutrition anymore and Rich may not b my boss anymore - doesn't mean we are not FRIENDS - I left on great terms and had an amazing conversation with him last Sunday - what a lot of people don't realize is how humble rich is and how he goes out of his way for his team and his fans - there has not been one event that I worked with him where he didn't stay at least a extra hour or more so he can meet and greet every person that was on his line for hours - everyone needs to just stop with all the negative comments especially at this time - why can't we all just pull together and just pray at this time for everything him and his family are going thru - so from my entire NY Crew which u took in and treated like they were family when we were all at the Arnold Classic - we just wanna wish you a quick recovery and let u know that u are in our prayers - get better quick Big Guy - @1dayumay @c_no5 - #bodybuilding #powerlifting #classicbodybuilding #monstersdoexist #freak #beast #family #friends #nyc #queens #mygoons #wereallinthistogether #getbetter #

Commenting on @bigrob_d_l

Commenting on @bigrob_d_lifts about his newest follower I get the same. One of the meanest looking and most badass mofos around @martynfordofficial thanks for the follow brother. If you've been living under a rock and are not following him yet you should be. Absolutely living the dream. . . . . @5percentnutrition @1dayumay #5percentnutrition #sponsoredathlete #5percentfamily #5percenters #5percenter #fitness #gym #fitfam #grind #gymlife #fitspo #guyswholift #whateverittakes #dedication #goals #results #motivation #killit #loveitkillit #bodybuilding #gymrat #physique #flexibledieting #gymlife #alldayyoumay #bethe5percent #monstersdoexist #mass #tallguys

Trained #legs yesterday,

Trained #legs yesterday, so many sets with the #ssb and regular #squats then finished with 2 sets of this circut 225 for 10 190 a leg on the iso lateral legpress Leg curls And leg extensions not shown My legs are fried today @evolution_muscle @chaosandpain #legday #quads #hamstrings #strongman #strongmantraining #teammosthated #monstersdoexist #calves #biglegs #protein #underdog #cardio #heavyvolume #squat #gains #supplements #athlete #bigpower #legs #preworkout #supplementchaosteam #teambone #bigass #powerbuilding #instafit #fit #bodybuilding #trainhard

Why I love the 5% brand a

Why I love the 5% brand and family summed up in one picture. Some may look quickly and say- 3 beasts, freaks, or jackasses lol. Truth? 3 brothers. 3 brothers from 3 different countries brought together under one brand. 3 brothers with different stories but common goals. To be the best versions of themselves and inspire others worldwide to be part of 5% of the population who would do whatever it takes to achieve their dreams. This picture taken at the end of three long exhausting days at the Arnold Classic as we followed the example set forth by 5% founder Rich Piana. You stand for fans who traveled or waited in line to see you until the very last one got that picture or asked that question. Because without those fans and supporters? Nobody would know your name. As this picture is a reminder of what we stand for and one of my favorites, the ENTIRE 5% family was brought together, each for a specific reason. Hand picked by Rich Piana himself who believed in each of us and the impact we can not only make in this industry, but also on this world. So as we pray for our brother and founder, we respect and honor what he started and continue to grow, inspire, and provide products that work to those whom we inspired so that they can reach their individual potential. @5percentnutrition @martynfordofficial #bethe5percent #5percentfamily #5percentnutrition #5percenter #loveitkillit #bethe5percent #askbigfrank @1dayumay @1dayumay_5percenterforlife #countrycrush @countrycrush420 #bodybuilding #bodybuildingdotcom #dreamscometrue #meathead #arms #bigarms #biggestarms #5percentsponsoredathlete #muscle #skinnywear #whateverittakes #welcometomyworld #monstersdoexist #loveitkillit #fuckaverage #fuckaveragestaysavage #meatheadlivesmatter #fuckaveragebelegendary #armsport #wal #armwrestling #strongarms #teamcrushingit

MAKE SURE YOU KILL IT !Us

MAKE SURE YOU KILL IT !Use my discount code killerNICKY15 to order yours! Make sure you be the monster in your gym! @killerlabz Www.killerlabz.com #eatcleantraindirty #bodybuildinglifestyle #killerlabz #killerlabzkillsquad #monstersdoexist #monster #FitnessAsTherapy #FAT #workoutvideo #workoutvideos #dutchlifting #dutchfitness #dutchhardcore #dutchbodybuilding #gymkillerapparel #gymkillerathlete #gymkillerclothing #gymkillerofficial #biceps #beardsaresexy #beardeddragon #beards4life #beardporn #tattooedandfit #tattooedfitlife #tattoosandbeards #tattoosandmuscles #tattooedbodybuilder #nevertoooldforthisshit @therock @philheath @thegoldendays @wearebodybuilding @gymmotivation @workouts.daily @dutch_gainz @gym.empire @gym.workers @gym_lovers_ig @ig_leanmuscles @bodybuildingftw @shredded.union @shredded_life_

Wtf is this shit? A new s

Wtf is this shit? A new sign in my gym right by the squat rack with the deadlifting pad. I get it with the cable machines... But if you're truly pushing yourself, sometimes once you get that last rep, you gotta drop. Fucking signs. Www.rich-Piana.com Www.jensthebeast.com #fuckaverage #5percenter #5percentathlete #5percentlifestyle #loveitkillit #whateverittakes #itsalifestyle #killingit #killit #fuckshitup #fuckinglegend #fitness #gymlife #alldayyoumay #1dayyoumay #onedayyoumay #onedayatatime #monstersdoexist #realfood #timeforgains #overtraining #fullasfuck #realfood #mentality #5150 #5150nation #eatdirtytraindirty @1dayumay @c_no5 @stateofmindfb @somfb_nutrition @5percentnutrition

Awesome. i LOVE my handle

Awesome. i LOVE my handle. I use it for every upper bodypart. bis, tris, forearms, back of course. but also single arm crossovers and today for delts i used for front side and rear delts. i also used my globes to hit sides and rears. The equipment is amazing. Next is single handle. TAKE ADVANTAGE OF THE BIG Frank X Budelewski 10% off deal. ORDER ANY COUNTRY CRUSH PRODUCT AND GET 10% OFF this is not good with any other products sold on the website MUST CALL IN TO RECEIVE THE PROMOTION DEAL.. offer is only good till the end of the month of AUGUST.. 661-825-5292" @5percentnutrition #bethe5percent #5percentfamily #5percentnutrition #5percenter #loveitkillit #bethe5percent #askbigfrank @1dayumay @1dayumay_5percenterforlife #arnoldclassic #countrycrush #countrycrushingit @countrycrush420 #bodybuilding #bodybuildingdotcom #dreamscometrue #meathead #arms #bigarms #biggestarms #5percentsponsoredathlete #muscle #fitnessmotivation #whateverittakes #welcometomyworld #monstersdoexist #loveitkillit #fuckaverage #fuckaveragestaysavage #meatheadlivesmatter #fuckaveragebelegendary #bodybuildinglifestyle #neverstop #strongarms #teamcrushingit

Guys, please don't forget

Guys, please don't forget Rich and his family and 5percent team still need everyone's prayers. Regardless of your opinion etc, he's still a human being and for y'all that don't personally know him, he's a great and humble guy. Absolutely crushed the heavy weights on chest day today for Rich!! Getting bigger every week #welcometomyworld #5percentforlife@5percentnutrition #5percentnutrition #whateverittakes #bigchest #monster #militarymuscle #1dayumay #PrayersforRich #instagrambodybuilding #chestday #muscle #nopainnogain #fuckaverage #discipline #dedication #gym #biggerisbetter #USMC #bodybuilding #bodybuildingmotivation #veteranmuscle #bigthingsarecoming #bodybuildinglifestyle #musclemotivation #trainlikeapro #monstersdoexist #fitfamily #eatsleeptrainrepeat #marinemuscle @1dayumay @5percentnutrition @fitnesstimesunnyisles

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