Posts filled under #igyogafamily

Last day of #artsyasanas

Last day of #artsyasanas is toe to heel toe stand. I'm so glad I didn't let pigeon wheel scare me off! This was a super fun challenge!! Hosts @6foot8yoga @brianadeckard @chrissbot @jakedoesyoga Sponsors @giraffeathletic @yogawarriorwear @have_a_fruitday#empowerbepower #yogisunited #shepersisted #practicemakesprogress #keeppracticing #desirella315 #yogaeverydamnday #ncyoga #igyogachallenge #yoga #yogagirl #igyogacommunity #igyoga #yogagram #yogisofinstagram #doyouyoga #ayearofyoga2017 #progressnotperfection #selflove #skyyogalicious #Yoga4ever #charlotteyoga #igyogafamily #infibliss #funkyyoga #toestand #balance

Day 4 of #yogihowdyoudoth

Day 4 of #yogihowdyoudothat2 with this standing version of #tittibhasana. This. Is. Tough. I really didn't even wanna post the second slide because I have the worst #inversion face ever, but oh well . I felt I could get my feet more narrow against the wall. And lacing my fingers behind my head was certainly not gonna happen Hosts: @yogamand @kamaste_ @jeminajakin @yogaandchaigirl Hosts: @yoga_democracy @omstarsofficial @lemonbliss_2017 @handfulbra #yoga #yogachallenge #yogaeverydamnday #yogi #yogagirl #yogalove #yogaaddict #yogisofinstagram #igyogafamily #igyoga #fitness #yogafit #fitgirl #yogapractice #homepractice #moonsessions #forwardfold #tittibhasanac #flexibility #balance #girlswithtattoos #nopantzfriday #progressnotperfection

The ANATOMY behind WHEEL

The ANATOMY behind WHEEL POSE - FLEXIBILITY! . FIRST of all, I finally I managed to catch up on all your amazing posts of this #FlowToWheelPose challenge!!! I'm loving to see all of you participating!! . SECOND, today we'll talk about the anatomy of the wheel pose and the muscles we need to stretch in order to achieve the pose. So starting from the hands to the legs we need to stretch: - Forearms (wrist and fingers flexors and supinators) - Arms (elbow flexors - biceps and brachialis muscles) - Shoulders (shoulder extensors - triceps, posterior deltoids , latissimus dorso, pec major, coracobrachialis) - Abs (rectus abdominis) - Hips flexors (psoas, rectus femoris, pectineus, adductor longus and brevis and sartorius) . With DAY 4 we bring you PUPPY POSE and some variations to help you stretch the shoulder extensors. So, so far we have already stretched the Forearms, Arms, Shoulders and Abs, RIGHT? (Are you still following my line of thinking? ) . If you're still interested in breaking down this Wheel Pose, tomorrow I'll be talking about the muscles we need to engage to lift this heavy butt and chest up!!! . Feel free to reach me if you have any questions!!! #beactiveeverydamnday . Make sure to see my friends' version and to follow all the hosts, guests and sponsors for a chance to win!! . Hosts: @nasiebella @anissalinks @itsmyoga @sarahuactive @pigeatsfish Special Guest Host: @sarahticha Sponsors: @tinyskinscribbles @anapoenergy @yogalotusmats @focusactive @khromaherbs @niyama_sports . LIST OF THE POSES: 1. Warm up 2. Standing cobra(or shoulder stretch on the wall) 3. Cobra pose or Upward Dog 4. Puppy pose or Splat on the wall 5. Locust or Bow pose 6. Low Lunge with backbend and Quads stretch 7. Wild thing 8. Handstand on the wall (kicks, push-ups, hollowback) 9. Camel pose 10. Bridge pose 11. Wheel pose 12. Flow . #myyogilife #yogaportugal #practiceandalliscoming #practiceeveryday #followme #follow4follow #followforfollow #likeforlike #yogachallenge #shineeverydamnday #loveandalliscoming #igyogafamily #igyogafam #yogalove #keeppracticing #getbendy #getstretchy #selftaughtyogi #yogaathome #yogachallenge2017 #wheelpose #backbends #puppypose

These chicken  and me in

These chicken and me in my wonderful @bohemian_island pants Keep sound on it's funnier then . Day 23 #flexisummertribe and today's pose #Dhanurasana . . Be sure to visit my gorgeous co-hosts @vesna108 @gesticulate @ericarinyoga @cat_shanti @greenideas80 . Thank you to our amazing sponsors @omstarsofficial @bohemian_island @re3life @yogisurprise @infinitystrap @mymalanecklace @mettadali @livesankalpa . @igyogachallenges . All our participants: Use code FLEXISUMMERTRIBE & get 1 free month to @omstarsofficial Use code FLEXISUMMERTRIBE20 & enjoy 20% off @livesankalpa during the challenge . . . #compassion#listentoyourself#handstand#feeltheyogahigh#ashtanga#igyogacommunity#inversion#yogaflow#breathe#yogajourney#yogalife#lsit#girlswithmuscle#igyogafamily#practicedaily#yogaeverydamnday#wildthing#girlswholift#yogavibes#loveandalliscoming#inspiredyogis#practiceandalliscoming#strongnotskinny#flexibility

#FlowToWheelPose 
Day 2-

#FlowToWheelPose Day 2- #standingcobra Of all of the difficulty I have with backbends, standing is the most difficult and uncomfortable Hosts: @nasiebella @anissalinks @itsmyoga @sarahuactive @pigeatsfish Cohost: @sarahticha Sponsors; @tinyskinscribbles @anapoenergy @yogalotusmats @focusactive @khromaherbs @niyama_sports #igyogachallenges #igyogachallenge #yoga #makingshapes #igyogafam #strong #armbalance #yogaeverydamnday #augustyogachallenge #yogi #brisbaneyoga #brisbaneyogi #yogachallenge #rainbowhair #igyogafamily #myyogalife #thisyogalife #igyoga #igyogi #purplehair #introspection #balance #flexible #yogisofinstagram #yogilife

Do one thing every day th

Do one thing every day that scares you. -Eleanor Roosevelt . Fes una cosa cada dia que et faci por. . Haz una cosa cada da que te d miedo. #eleanorroosevelt. . This pose, #chinstand or #viparitasalabhasana , used to scare the living daylights outta me... and well, it isn't necessarily the scary thing that I do every single day , but it is a pose I've really come to like and feel comfortable in now. . Funny how these things work out once you stop questioning and start doing. Bona nit, mn!! . . #talcomrajanature. Piernas : @yoga_democracy Mat : @liforme . . . . . #yogademocracy #yogainspo #igyogafamily #yogui #onebreathatatime #yogaprogress #yogagoals #loveandalliscoming #ashtangi #ashtanga #yogaflow #yogastrong #flexibilidade #mulhermaravilha #yogaphotography #yogspiration #inspiredyogis #valldeboi #elmeupetit_pais #ioga #benddontbreak #myyogajourney #yoga365 #amaloquehaces #vinyasaflow #ashtangayoga

Always be yourself, unles

Always be yourself, unless you can be a mermaid ~ then always be a mermaid! Day 3 of #wildwildsummerasana we went with a wild #MermaidPose #pigeonmermaid You can chose any mermaid variation you want #wildchild Wild hosts: @__sil_ . @karramella1 . @aurorabowkett . @theveganyinyogini Wild sponsors: . @feinstoff . @shivamalas . @soter_bentes . @koruailtd . @omgoddess.clothing . @recoveringbeauties . Our wild poses: 1- wild thing 2- wild cactus 3 - wild mermaid 4- wild mexican handstand 5 - wild grasshopper 6 - wild pistol squat 7 - wild camel 8 - wild flamingo/drinking bird 9 - wild goddess 10 - wild sun salutation flow @igyogachallenges #yoga #yogi #yogaeverydamnday #igyogachallenges #igfriends #igyogafam #wildwildwild #wildyogachallenge #yogaforhealth #yogaforfitness #yogainspiration #practicechangeyourworld #yogapractice #yogagirl #wildyoga #practicemakesprogress #backbend #mermaidarms #fitnessmotivation #igyoga #igyogafit #igyogafamily #summeryoga

Day 3 of our #WildWildSum

Day 3 of our #WildWildSummerasana #wildmermaid . . . Wild hosts: @__sil_06 @karramella1 . @aurorabowkett . @theveganyinyogini . . . Wild sponsors: . @feinstoff . @shivamalas . @soter_bentes . @koruailtd . @omgoddess.clothing . @recoveringbeauties . - - . . Our wild poses: 1- wild thing 2- wild cactus 3 - wild mermaid 4- wild mexican handstand 5 - wild grasshopper 6 - wild pistol squat 7 - wild camel 8 - wild flamingo/drinking bird 9 - wild goddess 10 - wild sun salutation flow . . . @igyogachallenges . #yoga #yogi #augustyogachallenge #yogagirl #yogachallenges #igyogachallenge #igyogachallenges #igfriends #igyogafam #wildwildwild #wildyogachallenge #yogaforhealth #yogaforfitness #yogainspiration #practicechangeyourworld #yogapractice #yogagirl #wildyoga #practicemakesprogress #fitnessmotivation #igyoga #igyogafit #igyogafamily #summeryoga . . . . . . .

#Repost @__sil_06 (@get_r

#Repost @__sil_06 (@get_repost) We will start wild in a few days! Who is in my Yogis and Yoginis? . New Challenge AUG 21-30 when I'm with you all I get is #wildwildsummerasana thoughts Chanel your inner #wildchild and Join us for 10 days of WILD poses and WILD yoga thoughts during the peak of summer . . Wild hosts: @__sil_ 06 @karramella1 . @aurorabowkett . @theveganyinyogini . . . Wild sponsors: . @feinstoff . @shivamalas . @soter_bentes . @koruailtd . @omgoddess.clothing . @recoveringbeauties . - - How to play: post this flyer and tag all hosts and sponsors use the hashtag #wildwildsummerasana in each days posts tag a few friends to join our challenge set your profile to public so we can see your participation . . Our wild poses: 1- wild thing 2- wild cactus 3 - wild mermaid 4- wild mexican handstand 5 - wild grasshopper 6 - wild pistol squat 7 - wild camel 8 - wild flamingo/drinking bird 9 - wild goddess 10 - wild sun salutation flow . . . @igyogachallenges . #yoga #yogi #YogaChallenge #augustyogachallenge #yogagirl #yogachallenges #igyogachallenge #igyogachallenges #igfriends #igyogafam #wildwildwild #wildyogachallenge #yogaforhealth #yogaforfitness #yogainspiration #practicechangeyourworld #yogapractice #yogagirl #wildyoga #practicemakesprogress #fitnessmotivation #igyoga #igyogafit #igyogafamily #summeryoga . . . . . . .

#WorldUnitedYogis2 
hari

#WorldUnitedYogis2 hari 15 Last day. #inversion pose. Thank you all amazing hosts n sponsor Fabulous Hosts Shadi @persian_yogini Sierly @sierlywijaya Mahshid @mahshidmm2 Rose @theuniversebeyond Joe @arcierojoe Generous Sponsors @adam_earthdominion @zurayoga @divine_dezigns @giraffeathletic @deeplegs @fourseeapparel @funky.yogi @omgoddess.clothing @bunniesandzen_yoga_accessories @tropicalola @awakenthepeace #igyogafamily#oneworld #onelove#conservationist#weareallconnected#animalrights#equalrights#igyogafamilychallenges#arcierostyle #yogagirls #yogisofcolor#yogalove#yogisofinstagram#yogaeverywhere#yogaformysanity#yogafortherestofmylife#yogaforeveryone #yogaforhealth#yogaforhealing - #regrann

#WorldUnitedYogis2 
hari

#WorldUnitedYogis2 hari 13 (day13) inversion pose. Fabulous Hosts Shadi @persian_yogini Sierly @sierlywijaya Mahshid @mahshidmm2 Rose @theuniversebeyond Joe @arcierojoe Generous Sponsors @adam_earthdominion @zurayoga @divine_dezigns @giraffeathletic @deeplegs @fourseeapparel @funky.yogi @omgoddess.clothing @bunniesandzen_yoga_accessories @tropicalola @awakenthepeace #igyogafamily#oneworld #onelove#conservationist#weareallconnected#animalrights#equalrights#igyogafamilychallenges#arcierostyle #yogagirls #yogisofcolor#yogalove#yogisofinstagram#yogaeverywhere#yogaformysanity#yogafortherestofmylife#yogaforeveryone #yogaforhealth#yogaforhealing - #regrann

Day 4#SummerBeautyAsana i

Day 4#SummerBeautyAsana is #sidecrowpose Hosts . @hirokosaunooke @ayakoiwakami @fumi_soul @suchitra_rx @kwang_angkana sponsors . @om_style @szmalas @manduka_japan @aumniejp @niyama_sports @Catpose.activewear @yogisha_store @focusactive @yogabela . our line up of asanas . ....... 5. Grasshopperpose 6. Shivapose 7. Twistedcompass 8. Dancerpose 9. Chairposecompass 10. yogis choice . #igyogachallenge #igyogafamily #igyogacommunity #igyogalife #myyogajourney #practicemakesprogress #igyogis #balance #srrong #flexible #core #strength #stretch #igcommunity #getfit #fitmom #fitfam #fitinspirarion #myyoga #yogayogini #beautyasana #dailypractice #yogaeveryday #yogaart #instayoga #pureonline #proudfitfam #namaste

Day 6 of #FlowToWheelPose

Day 6 of #FlowToWheelPose is #lowlunge (posting early bc I may not get a chance to yoga tomorrow). Hosts @nasiebella @pigeatsfish @sarahuactive @itsmyoga @anissalinks Guest host @sarahticha Sponsors @tinyskinscribbles @anapoenergy @yogalotusmats @focusactive @khromaherbs @niyama_sports #empowerbepower #yogisunited #shepersisted #practicemakesprogress #keeppracticing #desirella315 #yogaeverydamnday #ncyoga #igyogachallenge #yoga #yogagirl #igyogacommunity #igyoga #yogagram #yogisofinstagram #doyouyoga #ayearofyoga2017 #progressnotperfection #selflove #skyyogalicious #Yoga4ever #charlotteyoga #igyogafamily #infibliss #practiceandalliscoming


Day 5 of the #magicalOMi

Day 5 of the #magicalOMies Goddess pose Lovely fairie skirt by @hallowedpath_marketplace ( I it, thank you!) Hosts: @omsoulshop & wonderful ambassadors Sponsors: @chokelocal @ambientsoulshop @ogbthreads @lagombodyco @intuition_boutique_ @goodiesbysarah @psychicstarlight @larramirkdesign @omsoulshop @igyogachallenges #yoga #yogi #yogachallenge #instayoga #yogagram #igyoga #igyogafam #igyogafamily #igyogacommunity #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogaaddict #yogalove #yogalover #magical #omies #magicalOMies #igyogachallenge #omsoulshop #yoga #yogaofig #igyogafam #zyogaz #yogaeverydamnday #yogapractice

An extract on #igyogafamily

This companion, Martin, is a Manichaean scholar based on the real-life pessimist Pierre Bayle, who was a chief opponent of Leibniz. For the remainder of the voyage, Martin and Candide argue about philosophy, Martin painting the entire world as occupied by fools. Candide, however, remains an optimist at heart, since it is all he knows. After a detour to Bordeaux and Paris, they arrive in England and see an admiral (based on Admiral Byng) being shot for not killing enough of the enemy. Martin explains that Britain finds it necessary to shoot an admiral from time to time "pour l'encouragement des autres" (to encourage the others). Candide, horrified, arranges for them to leave Britain immediately. Upon their arrival in Venice, Candide and Martin meet Paquette, the chambermaid who infected Pangloss with his syphilis, in Venice. She is now a prostitute, and is spending her time with a Theatine monk, Brother Girofle. Although both appear happy on the surface, they reveal their despair: Paquette has led a miserable existence as a sexual object, and the monk detests the religious order in which he was indoctrinated. Candide gives two thousand piastres to Paquette and one thousand to Brother Girofle. Candide and Martin visit the Lord Pococurante, a noble Venetian. That evening, Cacambonow a slavearrives and informs Candide that Cungonde is in Constantinople. Prior to their departure, Candide and Martin dine with six strangers who had come for Carnival of Venice. These strangers are revealed to be dethroned kings: the Ottoman Sultan Ahmed III, Emperor Ivan VI of Russia, Charles Edward Stuart (an unsuccessful pretender to the English throne), Augustus III of Poland, Stanisaw Leszczyski, and Theodore of Corsica. On the way to Constantinople, Cacambo reveals that Cungondenow horribly uglycurrently washes dishes on the banks of the Propontis as a slave for a Transylvanian prince by the name of Rkczi. After arriving at the Bosphorus, they board a galley where, to Candide's surprise, he finds Pangloss and Cungonde's brother among the rowers. Candide buys their freedom and further passage at steep prices. The baron and Pangloss relate how they survived, but despite the horrors he has been through, Pangloss's optimism remains unshaken: "I still hold to my original opinions, because, after all, I'm a philosopher, and it wouldn't be proper for me to recant, since Leibniz cannot be wrong, and since pre-established harmony is the most beautiful thing in the world, along with the plenum and subtle matter." Candide, the baron, Pangloss, Martin, and Cacambo arrive at the banks of the Propontis, where they rejoin Cungonde and the old woman. Cungonde has indeed become hideously ugly, but Candide nevertheless buys their freedom and marries Cungonde to spite her brother, who forbids Cungonde from marrying anyone but a baron of the Empire (he is secretly sold back into slavery). Paquette and Brother Giroflehaving squandered their three thousand piastresare reconciled with Candide on a small farm (une petite mtairie) which he just bought with the last of his finances. One day, the protagonists seek out a dervish known as a great philosopher of the land. Pangloss asks him why Man is made to suffer so, and what they all ought to do. The dervish responds by asking rhetorically why Pangloss is concerned about the existence of evil and good. The dervish describes human beings as mice on a ship sent by a king to Egypt; their comfort does not matter to the king. The dervish then slams his door on the group. Returning to their farm, Candide, Pangloss, and Martin meet a Turk whose philosophy is to devote his life only to simple work and not concern himself with external affairs. He and his four children cultivate a small area of land, and the work keeps them "free of three great evils: boredom, vice, and poverty." Candide, Pangloss, Martin, Cungonde, Paquette, Cacambo, the old woman, and Brother Girofle all set to work on this "commendable plan" (louable dessein) on their farm, each exercising his or her own talents. Candide ignores Pangloss's insistence that all turned out for the best by necessity, instead telling him "we must cultivate our garden" (il faut cultiver notre jardin).

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