Posts filled under #gymrat

For some reason a program

For some reason a program called Brazil Butt Lift sounded like it would be more fun than difficult...but I just got my Bum Bum handed to me by "Bum Bum!" not much shoulder action needed, couldn't do the burpees so I just did squat/lunges instead! I'll come back to this one for sure! . . . #bumbum #booty #bootyworkout #brazilbuttlift #sweat #cardio #fun #slaptear #injury #shoulderinjury #backinaction #stayathomemom #fitness #fitmom #gymshark #gymbunny #gymrat #gymhairdontcare #modify #motivation #dedication #getit #doneisbetterthanperfect #perfectionnotrequired #progressnotperfection

Trailer
Happy 20th Annive

Trailer Happy 20th Anniversary . . 'G.I. Jane' . aniversrio de 20 anos do sucesso do filme " . " At o Limite da Honra " lanamento no dia 23 de Agosto de 1997 nos cinemas Mundial . Em resposta presso poltica da Senadora Lillian DeHaven, a Marinha Americana d incio a um programa de integrao de mulheres aos seus servios. O programa comea com uma nica candidata, a tenente Jordan O'Neil, ( Demi Moore ) escolhida especificamente devido sua feminilidade. Jordan passa a fazerparte de um treinamento severo sob o comando de John James Urgayle, que pressiona a novata at que ela ganhe o respeito de seu superior com sua determinao. . . Bilheteria do Filme : O filme foi um sucesso de bilheteria. G.I. Janeabriu em #1 na bilheteria com 11,094,241 em sua semana de estria, apresentado em um total de 1,945 salas de cinema. Em seu segundo fim de semana o filme ficou em #1, arrecadando 8,183,861 e apresentado em 1,973 cinemas. No final, o filme apresentado em um maior lanamento de 2,043 cinemas e arrecadou 48,169,156 internamente, caindo ligeiramente aqum do seu oramento de 50,000,000. O filme fez um total de 97,169,156 em todo o mundo. #follow4follow #bodybuilding #progress #instafit #fitspo #fitfam #workout #muscle #fitness #gymrat #gym #selfie #lifting #inspiration #motivation #ig_fitness #physique #fitnessaddict #flex #aesthetics #imfit #weighifting #bulk #bulkmode #picoftheday #abs #man #malemodel

How is this Concept Guys

How is this Concept Guys ?LIKE AND COMMENT AND LET US KNOW We would Love to hear Your Feedback Get these with Your Own Brand Logo Dm OR EMAIL Gymnasticwear@gmail.com Website www.gymnasticwear.co For Inquiries Minimum Quantity 50 PCS with different sizes. Different Colors Available. #lifestyle#workout#gymfactory#activewearfitlife#gymrat#gymnasticwear#gymapparel#gymwear#gymgear#shredz#bodybuilding#gymtime#hoodie#tshirt#legging#wristwrap#ibbf#training#streetwear#fashionwear#gymwear#instagood#gymshark#sixabs#motivation#inspiration#gym

If my body and mind are c

If my body and mind are comfortable, then I'm not growing or progressing. Then I'm not doing my job of being the best version of myself I can be. You have to be uncomfortable and put yourself in uncomfortable situations in order to grow - physique wise, character wise, as a person, and as a human being. You have to be comfortable being uncomfortable! If you can get through doing things you hate doing or things that make you feel uncomfortable, you will meet greatness on the other side. Always stay positive fit fam! Struggles alway end and it always gets better, I promise. . . . . #bayareafitness #bayarea #fitness #fitfamily #staypositive #weightlifting #weighttraining #liftingweights #iliftheavy #girlswholiftweights #girlswholiftheavy #gymshark #gymsharkwomen #gymsharkmodel #fitnessmodel #desi #gujju #indiangirl #indiangirlswholift #girlswithmuscles #toned #gains #tonedgirls #bbg #gluteworkout #glutegains #fitgirls #gymlooks #gymrat #gymisbae

BIG HAIR AND BIG BICEPS .

BIG HAIR AND BIG BICEPS .... 12 weeks to go!!! And I am pumped because I have never looked this great 12 weeks out I will take it!!! #ZFG #supportmilitarymuscle #ZFGnation #MMnation #gymrat #meathead #femalealphaasfuck #fuckathighgap #prep #physique #NPC #legionofboom #doyouevengymbro #iammilitarymuscle #buffnugget #missmilitarymuscle #yokedasfuck #neversettle #KTG #nextlevelshit #roadtopro #timetofuckingadult #WPD #teamleal @supportmilitarymuscle @utopicnutrition @squeezmeskinny @jccrew1st @mikemikeleal love you!!!


Figured its about time I

Figured its about time I got a selfie in this infamous mirror lol Clearly Hitting the Pizza and Licorice as hard as I hit the gym But hey... Im loving life Currently 198 lbs ... 18 inch arms ... 32 inch waste Goal 180 - 17.5 - 30 Time to join my boy Derek on Lean Street #kelowna #ktown #kelownafornia #kelownabc #penticton #okanagan #activebodykelowna #activebodyonharvey #kelownaproper #supplements #fitness #fitfam #bodybuilding #bodybuilder #aesthetic #beastmode #fitchick #fitmom #fitdad #family #eatclean #traindirty #boom #gymrat #lifestyle #supplements #gains

An extract on #gymrat

Root was born in Sarasota, Florida, the son of Leona Estelle and Rolland Clair Root, a construction supervisor. Root has likened his childhood to that of an "Army brat", as his family frequently relocated while his father finished each construction project. Root graduated from Vero Beach High School in Vero Beach, Florida. He received his AA from the University of Florida, and trained in the BFA acting program. The university recognized him as one of its distinguished alumni in 2008.

Among his most recognized television roles are eccentric billionaire Jimmy James on the sitcom NewsRadio and as the voice of divorced, down-and-out Army barber Bill Dauterive and Hank Hill's hedonistic boss Buck Strickland on the FOX animated television series King of the Hill (Root originally auditioned for the role of cuckolded, conspiracy theorist and pest control worker Dale Gribble). He had a recurring role on the final two seasons of The West Wing as Republican campaign consultant Bob Mayer. His most recognizable film roles to date are as the mumbling, quirky Milton Waddams in Office Space, as the mild-mannered gymrat Gordon Pibb in Dodgeball: A True Underdog Story, as Suds, a drunk sports writer, in Leatherheads, and as the dimwitted principal in the 2008 Judd Apatow produced comedy Drillbit Taylor. Root is a favorite of the Coen Brothers. He has appeared in O Brother, Where Art Thou?, The Ladykillers, and No Country For Old Men. Kevin Smith wrote a role in Jersey Girl specifically for Root. Root reunited with Mike Judge in Idiocracy and has also portrayed NASA flight director Chris Kraft in the miniseries From the Earth to the Moon. He took on the biographical role of Richard A. Clarke in The Path to 9/11. He has also had many guest appearances in television programs across several genres. He was Klingon Captain K'Vada in the Star Trek: The Next Generation episode "Unification" in 1991. In 1992, Root appeared on the TV series Night Court as Mr. Willard. In the 19931994 television season, Root appeared as a series regular as "R.O." on the Beau Bridges/Lloyd Bridges comedy/western series Harts of the West on CBS. Root guest starred on Seinfeld, playing the role of a bank manager in the episode "The Invitations", handling Kramer's hello greeting issue. He had a role in Frasier in the episode "Detour" as the father of the family helping Frasier when his car broke down. In the CSI episode "Homebodies", he played the father of a rape victim. In addition, Root had a series regular role on the short-lived CBS series Ladies Man, which starred Sharon Lawrence, soon after she left NYPD Blue. He played Raymond, a hunting store owner involved in illegal gun trading, in the 1993 In the Heat of the Night episode "A Love Lost". Root also has an active career as a voice artist. Aside from his roles in King of the Hill, he has played various characters in animated films, such as Ice Age, Finding Nemo, and Courage the Cowardly Dog. In other animated television, series regular roles include: Commander Chode in Tripping the Rift and Homebase in The X's. Additionally, he has provided guest-starring vocal talent in animated television series, like Chowder and Teen Titans. He recently lent his voice to Batman: The Brave and the Bold as Woozy Winks and The Penguin. Root has appeared in HBO's series True Blood as a vampire named Eddie. He also had a multi-episode arc in the second season of Pushing Daisies on ABC, playing the mysterious Dwight Dixon. He appeared as Johnny Forreals, inventor of the word "boo-yah" on an episode of Comedy Central's The Sarah Silverman Program entitled "Cangamangus". He appeared in the 2009 comedy film The Men Who Stare at Goats as Gus Lacey. In 2010, he appeared in a multi-episode arc in season 8 of the Fox television series 24 as a probation officer named Bill Prady, and in the FX television series Justified as the eccentric Judge Mike "The Hammer" Reardon. In 2011, he co-starred in Robert Redford's The Conspirator, playing John Lloyd, a key witness in the trial of alleged Lincoln conspirator Mary Surratt. In 2012 he began playing the role of Gaston Means in the HBO's acclaimed TV series Boardwalk Empire season 3.

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