Posts filled under #bbg2

21.08.2017 ore 11:00
#COL

21.08.2017 ore 11:00 #COLAZIONE con pancake ciccioso di grano saraceno alla banana con crema di arachidi @ecorganic una spolverata di cocco rap e polline. ------ Buongiorno #fitfam Oggi il sole splende sia nel cielo sia dentro di me (che filosofica). S, mi sono alzata di buon umore e oggi non permetter a niente e a nessuno (soprattutto a me stessa) di rovinarvi questo luned. un luned speciale per me, sapete? Ieri ho concluso la 1 guida di #kaylaitsines e oggi inizier il 2 programma #bbg2 con la settimana #bbgweek13 ! Per me un grande traguardo : ho perso il conto delle volte che ho tentato di finire la guida e finalmente ce l'ho fatta. Ovviamente mi sono dimenticata di fare le foto per il #bbgprogress questa mattina, ma rimedier domani! ------ Vi auguro un buon inizio settimana! #positivevibes #positivethinking #mondaymood #fitnessmotivation #healthyfood #healthyliving #healthybreakfast #pancakes #banana #peanutbutter #coconut #cookinglove #bingeeating #intuitiveeating #instafood #instahealth #instafoodie #iifym #mindfullness #mindovermunch #edrecovery #diarioalimentare

Dizziness...nausea....sha

Dizziness...nausea....shaking....almost spew in mouth - oh that'll be me at my first hiit class since holiday! Hey I'm back #fittits oooft that was one mofo of a metafit class but feels good to get a good sweat on! Going to smash this week as I'm away on Friday on a hen weekend so another weekend of drink and crap food. But what can you do! Hope all you bunch of babes are doing well. I'll catch up later with what you've all been up up this week #kaylaitsinesbikinibodyguide #kaylamovement #kaylaitsines #kaylasarmy #kaylabbg #kayla #kayla_itsines #bbg #bbg2 #bbguk #bbgmums #bbgmovement #bbgmoms #bbgsisters #bbgscotland #bbgcommunity #fit #fitness #fitfam

Sometimes you just gotta

Sometimes you just gotta keep it simple. Scrambled eggs and peanut butter cinnamon sugar toast. Well.. sorta. Growing up, I used to love cinnamon sugar toast, and today I used stevia to create that old childhood favorite. It had a different taste, but it was still good to help curb my craving of something sweet. Fun fact: my dad & stepmom have chickens that they treat like they're their children so we receive all of our eggs from them. As organic as it gets. . . . #bbg #bbg2 #bbgfam #bbgcommunity #bbgstrong #bbgmama #bbgeats #bbgarmsday #bbgweek16arms #bbgweek16 #sweatwithkayla #kaylaitsines #deathbykayla #fitnessjourney #fitfam #fitspo #brekky #healthyeating

Going out to dinner and c

Going out to dinner and choosing healthy options is definitely not always fun BUT it is worth it when you realize 1 it is better for you and less calories (this was one of the lighter options) and 2 it still tastes sooo good! this is grilled chicken piccata with Parmesan grilled zucchini! I put some lemon on it and boy it was sooo good!! What do you like to get when you go out to eat? #gym #bbg #sweatwithkayla #kaylasarmy #bbgcommunity #kaylaitsines #bbgprogress #bbgfam #bbgjourney #deathbykayla #bbgbabe #bbg2 #fitfam #fitness #healthy #fitchick #sweat #weightlossjourney #fitteacher #fitforsummer #healthyishappy #progressnotperfection #girlswholift #workout #fitstagram #fitspiration

Happy #flexfriday ladies!

Happy #flexfriday ladies!! I'm back from spending a day on the couch and a day up and ferrying kids around but still feeling pretty Today however is better so a #postworkoutselfie for always inspiring @pressupsandprosecco after a #hiit session and a breakfast yog, bluebs and granola #womp for gorgeous #bbgbabes @bbg_fitmum_1972 and @rivka.dale Tagged girls #whatsonyourplate . . #bbg #bbg1 #bbg2 #sweatwithkayla #kaylaitsines #kaylasarmy #bbgmums #bbgmoms #bbgover40 #fitoverforty #bbgfitfam #bbgsisters #bbgdutchies #flexin #sweatyselfie #fastedcardio #fitbitcharge2 #fitmom #healthy #strongertogether #strongnotskinny

Hol Chicas ! 

Voil un pe

Hol Chicas ! Voil un petit avant/aprs montrant ma silhouette d'aujourd'hui, compare celle de l't dernier. Avec entre temps, beaucoup de laisser-aller depuis quelques mois (cardio inexistant, renfo irrgulier, mauvaise dite) C'est pas catastrophique, mais c'est pas joli joli. Je n'ai : - plus de fesses rebondies - de la culotte de cheval - de la cellulite - du gras sur le ventre - une taille moins dessine Ne pas oublier que rien n'est dfinitif, et qu'il suffit de se donner les moyens pour se rtablir On souffle un bon coup et on s'y remet ____________________________________________________ #bbg #bikiniBodyGuide #bbg2 #tbcresults #tbc #tbcteam #tbc2 #topbodychallenge #topbodychallengeuse #topbodychallengeuses #soniatlevfitness #soniatlev #resultsoftbc #pertedepoids #fit #fitness #fitfrenchies #bodytransformation #eatwell #eatclean #healthy #healthylifestyle #fitfam #fitfamily #nopainnogain #summeriscoming #summerbody

An extract on #bbg2

Early plans for Prospect Park called for the park to straddle Flatbush Avenue. The City of Brooklyn purchased the land for this purpose in 1864. When Frederick Law Olmsted and Calvert Vaux brought their final plans to the city for approval in the 1860s, they had eliminated the problematic division along Flatbush. The northeast portion went unused, serving as an ash dump. Legislation in 1897 as the city moved toward consolidation reserved 39 acres (16 ha) for a botanic garden, and the garden itself was founded in 1910. The garden was initially known as the Institute Park. It was run under the auspices of the Brooklyn Institute of Arts and Sciences, which included (until the 1970s) the Brooklyn Museum, Brooklyn Children's Museum, and Brooklyn Academy of Music. It opened as the Brooklyn Botanic Garden on May 13, 1911, with the Native Flora Garden being the first established section. Harold Caparn was appointed as the landscape architect in 1912. Caparn designed most of the rest of the grounds over the next three decades, including the Osborne Garden, Cranford Rose Garden, Magnolia Plaza, and Plant Collection. Construction of the Laboratory Building and Conservatory began in 1912, and the building was dedicated in 1917. The buildingnow simply the Administration Buildingwas designed in the Tuscan Revival style by William Kendall for McKim, Mead & White, the architectural firm that built the Brooklyn Museum, Manhattan Municipal Building, and many other prominent New York City buildings. It was designated a New York City Landmark in 2007. The Garden began charging for admission in 1996, after cuts in state and federal funding and an increase in operating costs.

The Garden has more than 200 cherry trees of forty-two Asian species and cultivated varieties, making it one of the foremost cherry-viewing sites outside Japan. The first cherries were planted at the garden after World War I, a gift from the Japanese government. Each spring at BBG, when the trees are in bloom, a month-long cherry blossom viewing festival called Hanami is held at the Cherry Esplanade, culminating in a weekend celebration called Sakura Matsuri. The Esplanade features two rows of cherry trees with trails and sitting areas on the side. Visitors may also sit on the field of grass between the rows of cherry trees. Cherry trees are found on the Cherry Esplanade and Cherry Walk, in the Japanese Hill-and-Pond Garden, and in many other locations in the Garden. Depending on weather conditions, the Asian flowering cherries bloom from late March or early April to mid-May. The many different species bloom at slightly different times, and the sequence is tracked online at Cherry Watch, on the BBG website.

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