Posts filled under #banff

SIT ALL DAY?? ADD THIS TO

SIT ALL DAY?? ADD THIS TO YOUR DAILY ROUTINE.(add the background too if you can) ___ This is great to counter your rounded posture at the desk while typing or driving your car for hours. 1Open your heart, pecs, delts, biceps and stretch your fingers. 2Alternate back and forth between the chest opener and a beautiful back stretch by sitting back and reaching forward. 3If you notice my feet and ankles, I sit back in an ape pose, and transfer onto the balls of my feet. 4This allows me to work on balance, ankle & feet stability. It's a great way to get the toes to wake up and start working again after walking around all day in foot condoms (shoes). I got that joke from @cliebenson. 5These exercises are from @animalflowofficial and are called ape reach & ape stretch... or I forgot lol. I'll double check and edit this. Forgive me, it's 1230am and I'm exhausted. ___ If you follow my stories (and you should), you'll know that we hiked up Lake Louise, Mirror Lake, Lake Agnes Tea House, Bee Hive, Highline Trail & part of the Plain 6 Glaciers. Then afterward we went to Moraine Lake and climbed the rock pile. My feet are exhausted. Onward to Jasper tomorrow for some cabin fun for the next few days before I'm back in Calgary for Days 2 & 3 of THE STRETCH TOUR . ___ FOLLOW MY STORIES! Show some love. #STRETCHTOUR2017 #fascialstretchtherapy #themagician #sarahmariano #crossfit #flexibility #mobility #prehab #rehab #stretch #stretching #myodetox #fitness #stronger #strength #conditioning #pilates #yoga #moms #injuryfree #recovery #thaimassage #running #banff #lakelouise #jasper #rampartcreek

Buen da para todos.
La mo

Buen da para todos. La montaa es para ser vivida, inexorablemente debe existir el sentimiento, el corazn, la curiosidad, la reflexin y la pasin. El montaismo se concibe entre todo como una satisfaccin interior, nunca hay que medirse con los dems, sino con las montaas. Medirse con las montaas es indagar en el propio yo. No basta con subir montaas, coleccionar cumbres o simplemente dejar que en la montaa trabajen solo los msculos y el cronometro, puede ser un juego divertido pero tiene muy poco que ver con el autntico espritu de montaismo. La montaa debe ser siempre una bsqueda nunca una huida. Walter Bonatti ""El camino a la cumbre ya no es en solitario "" @sport_hg De la mano con de La teletuya @tltnetwork descubriedo horizontes e innovando la nueva forma de ver televisin. Foto: @deibyquintero_arteyfotografia #FUNDACIONGREXECO #FundacionGrexeco #aventura #lateletuya #chamonixmontblanc #salomonfreeski #deportesextremos #caracas #running #travel #EscalandoLatinoamerica #climbing_pictures_of_instagram #banff #montaa #alpinismo #travelingram #expedicion #spedizione #outdoors #outdoorlife #chamonixmontblanc #trails #salomonrunning #aventuras #canonphotography #natgeotravelpic #natgeotravel #discoveryourworld #discovery #sporhg #amlsport

 Were giving away FREE Ge

Were giving away FREE Gear to the next 10 IGer's. Our way of saying thank you for following us on Instagram & supporting us! (cover shipping). Follow & Tap our bio link to grab your free gear today! _ > > _ > #arizonahiking #hikingtrail #getoutstayout #adventuretime #theoutdoorfolk #nationalpark #nationalparks #wanderlusting #explorewashington #travelstoke #exploreeverything #neverstopexploring #hikeaz #wonderful_places #mountains #takemebackpacking #banff #camptrend #pnwonderland #utahisrad #trekker #hikingtrail #discoverearth #backpackmurah #hiker #trekking #backpacking

"Rocks and waters, etc.,

"Rocks and waters, etc., are words of God and so are men. We all flow from one fountain Soul. All are expressions of one Love.." - John Muir On another day, we hiked around Lake Annette, another beautiful jewel outside Jasper. We came upon a party of young people along the shore, locals enjoying their easy friendship in the warm summer sun. Nearby, another group braved the waters on paddle boards under the shadow of the mountains. It's hard to find moments more perfect than these. #adventureisoutthere #photography #travel #exploretocreate #exploretheoutdoors #getoutside #getoutdoors #Colorado #choosemountains #fromwhereistand #itsinmynature #wanderlust #themountainsarecalling #optoutside #alphacollective #hiking #canada #banff #beautyhunter #jasper

Our honey for each batch

Our honey for each batch of Three Seasons Honey Wheat is sourced from a southern Alberta farm and is unprocessed to be as pure as nature intended. The honey has not been blended or pasteurized maintaining all the naturally occurring nutrients. This honey comb pictured comes from our friends @overlanderlodge and was produced from the same bees we get our honey from. Flavors of clover and wild flower from this comb are most noticeable with a mild sweetness . . . #VentureForth #fmb #craftbeer #abbeer #drinklocal #beer #myhinton #hinton #myjasper #jasper #yeg #yegbeer #yyc #yycbeer #explorealberta #explorejasper #jaspernationalpark #travelalberta #canadianrockies #amazing #banff #mybanff #explorebanff #wanderlustalberta #insidecanada #eatlocal #alberta #honey

This is the one I promise

This is the one I promised the story to .. so here goes. . I had a quiet afternoon where the ladies in my life decided to take it easy for the afternoon and read or watch a movie. I decided to use the time to just explore a bit up the Bow Valley Parkway. I stumbled across this lookout along the Parkway that had this view. I thought to myself it would be pretty cool to get a sunset image of the train rolling around the bend. Logged it in my brain for future. Two evenings later I decided I would try to get that shot. I saw sunset was at 9:45 And thought I should give myself an hour or so to get there and get set up. Around 8 that evening I suddenly realized that this was the mountains. Sunset at 9:45 in the prairies means 9:45. The sun dips below the mountains earlier than that in this neck of the woods. Jumped in the car and raced to this spot. As I jumped out of the vehicle I heard the unmistakable sound of a train in the distance. The sweet couple enjoying a picnic must have had a good laugh at me running down the path to get to my spot with gear in hand. I didn't have time to set up the tripod. I threw the lens on and as clicked on. As soon as I did the train came around the bend. No time to even look at settings. I threw it in aperture priority mode and took this one and only shot. I don't know if it was divine or luck or both but I had left my aperture at f22 for some long exposures at Johnston Canyon earlier in the day so my settings were perfect for this shot. Perfect settings, perfect timing. Probably the luckiest shot of my life. . . . . . #travelalberta #theIMAGED#totescanadian#ig_color #ig_shotz_le#createcommune #earth_shotz#leagueoflenses #global_hotshotz #pocket_allnature#ipulledoverforthis #banff#canada #alberta #visualsoflife#watchthisinstagood #agameoftones#moodygrams #everything_imaginable #ig_worldclub#explorecanada #rsa_rural_#shotzdelight #artofvisuals#allbeauty_addiction#landscape_captures #sharecangeo#fingerprintofgod #hotshotz#landscape_lovers

An extract on #banff

In Canada: Banff, Alberta, a town in Alberta, Canada Banff Airport Banff railway station (Alberta) Banff National Park Banff (provincial electoral district) Banff-Cochrane, another provincial electoral district Banff Formation, a stratigraphical unit of the Western Canadian Sedimentary Basin In the United Kingdom: Banff, Aberdeenshire, former royal burgh in Aberdeenshire (formerly Banffshire), Scotland Banff (whisky distillery), a distiller of malt whisky Banffshire (County of Banff) a traditional county Banffshire (UK Parliament constituency) Banff and Buchan, a modern committee area in Aberdeenshire Lord Banff, title in the Peerage of Scotland Banff railway station (Aberdeenshire) (originally known as Banff Harbour), a former (now closed) railway station of Banff Banff Bay, a coastal embayment in Scotland

On June 23, 2016, Banff Centre announced a new name and released a new brand identity and strategic plan. It is now called Banff Centre for Arts and Creativity, and its new mission is "to inspire artists and leaders to make their unique contribution to society".

The Centre was founded in 1933 by the University of Alberta, with a grant from the U.S.-based Carnegie Foundation. Initially only drama courses were offered. In 1935 the Centre became known as The Banff School of Fine Arts. As arts programming continued to succeed and develop, conferences were introduced in 1953 and management programs in 1954. The facility was renamed The Banff Centre for Continuing Education (The Banff Centre for short) in 1970. The Centre was granted full autonomy as a non-degree granting educational institution under the governance of a board of directors by the Province of Alberta in 1978. The Centre is now affiliated with the University of Calgary, which became its trustee and a significant student feeder in 1966. In the mid-1990s, in response to a cut in its provincial operating grant, the Centre launched a capital campaign (The Creative Edge). Proceeds were used to develop conference and arts facilities, which opened in 1996. The Centre was designated as a National Training Institute by the federal government in 1999, and became home to the Banff International Research Station in 2003. The Centre's name was officially changed to "The Banff Centre" in 2008, and to the "Banff Centre for Arts and Creativity" in 2016.

In 2013, the centre applied to the Canadian Radio-television and Telecommunications Commission to acquire two tourist information radio stations serving the area, CFPE-FM and CFPF-FM, from Friends of Banff National Park Fellowship, and to launch an additional new station, CJXB-FM. Under the Banff Centre's ownership, the existing stations would be expanded to incorporate some community radio talk and information programming, while the new CJXB would program an adult album alternative music format. The approval to acquire CFPE and CFPF from the Friends of Banff was granted on July 19, 2013, while the new station was approved on August 6, 2013. The centre formally launched its new community radio programming on the existing stations in June 2014. By 2015, however, CJXB had still not launched when the Banff Centre decided to discontinue all three radio stations in order to focus on a podcasting strategy. The CRTC revoked the CFPE and CFPF licenses on April 10, 2015.

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