Posts filled under #selflove

The breezes at dawn have

The breezes at dawn have secrets to tell you... Don't go back to sleep! You must ask for what you really want. Don't go back to sleep! People are going back and forth across the doorsill where the two worlds touch, The door is round and open Don't go back to sleep! Rumi Although the easiest solution maybe falling back to sleep & moving to our old patterns governed by EGO... KNOW that our sweet soul will always yearn for freedom as it knows NO boundaries... allow yourself this sweetness Join us TONIGHT @730PM Cultural Expressions HOLLYWOOD, FL . . Bring: Mat + Water + Smile Cost: $10/class We will be flowing 2 reggae music, connecting to the breathe && creating a space of LOVE BLISS HARMONY Call 7862397883 FMI #breatheiriedubyoga #yogaclasses #yogateacher #yoga #yogi #meditation #moving#sequences #asanas #pranayama #healing #om #chakras #untiy #onelove #sacredspaces #movingmeditation #instagood #selflove #selfawareness #hollywood #picoftheday #wisdom #bodyawareness #present #soflo #pregnantbelly #mommytobe #yogaforall #babybump

Day 5 #30daysnomeat #30da

Day 5 #30daysnomeat #30dayfocus: I'm not gonna lie, I miss meat. I just keep reminding myself who I'm doing this for. My hope is that my daughter will see and feel the benefits of low carb living, even if she does continue to be vegetarian. I can't imagine she won't see physical changes in the next month and I know for a fact she's already feeling change, so I'm hoping that will motivate her to continue with this WOE. I'm seeing a difference in her energy, which is exciting! She wakes up earlier, wants to do more during the day, and doesn't head for the fridge first thing in the morning. Truth be told, I can feel a difference in my energy, too. I feel less energetic, especially mid-day. Maybe my body is simply adjusting? Maybe it's all in my head. I just feel like some bacon grease would make it all better. - #weightloss #fatloss #fitgirl #fitnesslifestyle #fitnesslife #weightlossinspiration #gymlife #fitlife #fitnessgirl #fitnessjourney #fitnessgoals #selflove #progressnotperfection #girlswholift #ketodiet #ketogenic #ketogenicathlete #keto #lchf #lowcarb #lowcarbhighfat #weightlossjourney #fitafter40 #fatfueled #ketofam

#waybackwednesday 
Last S

#waybackwednesday Last September and Today. This is super crazy for me! One moment you don't realize how much your terrible habits have caused you to become so unhealthy, the next you don't realize how much of a difference letting go of those terrible habits has really changed you. God I am SO thankful that I found myself under all that baggage I was carrying around. I never knew I loved myself this much and I never knew what figuring that out would do for my life. I went my entire life without ever being kind to myself, and the very second I started my true self emerged and I am in continuous awe of the woman I am. I'm nowhere near finished with my physical, emotional, mental or spiritual transformation..I don't know that I'll ever be. But I am so so soooo glad I took the first step. Seriously, if I can do this.. ANYONE can. #transforming #selflove #weightloss #weightlossig #weightlossinspiration #bipolardisorder #ptsd #generalanxietydisorder #itispossible #healthymind #healthybody #bekindtoyourself #bekindtoyou #bekind #patience #goaldigger #nothingchangesifnothingchanges

Facts about the female Bo

Facts about the female Body.. Everyone has rolls when they bend over. When someone says your beautiful, they aren't lying. Any girl you ask will have a stretch mark, they're perfectly normal and those who judge you for them should get a grip. You should have more confidence, it's really attractive You're allowed to fall in love with yourself, and you really should! Every woman's boobs are uneven We are not going to love every single thing about our body, but we should! YOU are beautiful, be proud of the skin you are in!! Do I have a 6 pack of abs in my bathing suit? Hellllll noooo, but I have a 6 pack of corona on my deck waiting for me on ice so I can work on my tan lines as I work on my business! The power of multi tasking When I was heading to Beachbody's summit event my first year, I was so uncomfortable in my skin but I was working on it every single day. It hasn't been a quick fix or huge results over night type of journey that's for sure. It has been an insane amount of hard work, dedication, good choices, commitment and CONSISTENCY!!! I'm not at my goal yet but I am a HELL of a lot closer than I was when I started this journey, and I am PROUD to be heading to this years summit 140 POUNDS SMALLER than I was the day I started!! I've got good news and I've got bad news.. the bad news~ transforming your body is NOT easy. The GOOD news~ it CAN be done! And I AM LIVING PROOF of this! If you are ready to start working on your journey, I would love to have you in my tight nit group that I'm currently running. Helping those start their journey the same way I did. It's such an honor to pay this life forward to so many people, and watch others spread their wings and build their strength one day at a time! Xoxo #powerYOURpurpose #personaldevelopment #girlboss #workfromhome #losingweight #weightlosstransformation #factsaboutthefemalebody #goals #dreams #fitness #health #losingweight #confidence #selflove #weightlossjourney #weightlosstransformation #healthylife #nutrition #accountability #bodyimagine #female #journey #losingweight #strength #muscles #athomeworkout #weallhavetostartsomewhere

 Crystals & herbs be thy

Crystals & herbs be thy medicine. I refuse to cure my dis-ease through prescription medication. This is personal. I know not everybody feels the same. But in my battle, I will stay committed to healing myself in the most natural of ways. I am dedicated to my work and I will continue to be so. Let herbs, crystals, love and food cure me as I continue to do my work in this world; healing, teaching and learning all that I can . Be sure to follow my business @crystalnirvana as I pick back up on offering Oracle readings and healing sessions along with custom crystal jewelry . #crystals #medicatedmarijuana #healing #herbs #yerba #crystalhealing #curinganxiety #bipolar #pineappleexpress #crystallove #healer #energy #selflove #thymedicine #inhaleexhale #mobilehome #rvlove #crystalchild #gypsy

DUUUUUVVAAAAALLLL
Day 12

DUUUUUVVAAAAALLLL Day 12 #CrazyFunkyYoga and some yoga squats! Channeling some football vibes tonight With your Funky Hosts: Khushi @stardivakhushi Lara @laraliam Katie @ktbabieyogini Gandha @park_yoga_girl Margo @margareta_yoga . And Crazy generous Sponsors: @re3life #RE3 #RE3life @yogapaws @gems_of_a_gypsy #yoga #yogachallenge #igyogachallenge #igyoga #igyogacommunity #love #art #women #friends #yogalove #yogalife #yogajourney #yogagirl #popsters #fit #fitfam #goa #healthylifestyle #om #namaste #selflove #beachyoga #beachbabe #oceanminded #oceanvibes #mermaidvibes

Ms. Sacred Waters, #mamaS

Ms. Sacred Waters, #mamaSacred and her snookums at #iwifresh enjoying the #iwifreshgreenparty. This is a wonderful event. I'm so glad #sunjorimichaela was able to participate in it. I'm grateful to #pearlschoolofmodeling for providing personal and professional development for the #pearlsbypearl. Thanks to Ms. Owens, the proprietor for giving back to the community. Thank you #geekjunky for all that spark you bring! Blessings, increase and favor to all that support local, small businesses. Being among positive and like minded people on a path to raise vibrations is very healing and nourishing to the mind, body and spirit! #highvibrations #naturalista #holistichealth #selfcare #selflove #blackgirlmagic #blacklove #mommy and #babygirl

What happens when you go

What happens when you go with the drama instead of prana (life force)? What happens when you follow the noise of your mind when someone upsets you or things don't happen the way you expect? You're leaning the wrong way. Lean away from drama. Don't run. Just lean away. Sit in the seat of quiet and let the drama and monkey mind thoughts run through you. It will pass. And you'll be left with yourself. Your soul. Prana not drama. The practice of meditation and yoga helps us build the awareness to lean away from states that won't serve us and let them pass. Join me in this journey: lovemindbodyheart.com #prananotdrama #monkeymind #bepresent #changeyourstory #destress #gohigh #itsmylife #kundaliniyoga #kundaliniyogateacher #manifest #mindfulness #stress #selflove #stressed #selffull #uplifting #wellness #wellnesswarrior #wellnessblogger

An extract on #selflove

Originally from Kansas, Dodson went to New York City to train as an artist in 1950, and has lived on Manhattan's Madison Avenue since 1962. In 1959, Dodson married Frederick Stern, an advertising director, with the marriage ending in divorce in 1965. Dodson's quest for "sexual self-discovery" began after her divorce. Dodson held the first one-woman show of erotic art at the Wickersham Gallery in New York City in 1968. She left the art world to teach sex to women. She is widely known as a pioneer in women's liberation, and to a somewhat lesser extent in men's sexual liberation, having sold more than one million copies of her first book, Sex for One. Much of her fame has come from her work not only advocating masturbation, but conducting workshops for more than 30 years in which groups of about 10 or more women (and at least once a group of men) would talk, explore their own bodies, and masturbate together. Her website, "Betty Dodson's Genital Gallery," shows many films of masturbation and intercourse, with close-up views of genitals. She left behind the traditional feminist movement, because she considered it banal, antisexual and over-politicized. Dodson considers too much is made of sexual labels and embraces them all by calling herself a heterosexual, bisexual lesbian. She looks forward to the day we can all be just "sexual." In recent years she has criticized Eve Ensler's The Vagina Monologues, which she believes has a negative and restrictive view of sexuality and an anti-male bias. Dodson earned a degree from the Institute for the Advanced Study of Human Sexuality for her research work on sexuality.

Dodson became active in the sex-positive movement in the late 1960s. Dodson used the Hitachi Magic Wand, a powerful main-powered vibrator, in demonstrations and instructional classes to instruct women regarding self-pleasure techniques. She recommended women put a small towel over their sex organs in order to dull the sensation of the vibrator and prolong the pleasurable experience. Her technique became known as the Betty Dodson Method. Her sessions were known as Bodysex workshops and featured 15 naked women in supine position, each using a Magic Wand simultaneously to aid in masturbation. She provided a Magic Wand to each woman for these two-hour masturbation sessions. Dodson taught thousands of women to achieve orgasm using this technique.

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