Posts filled under #gym

My transformation 
 gauch

My transformation gauche printemps 2016 78kg et droite printemps 2017 102kg en fin de prise de masse Le poids me convient mais un peut trop gras mdr chacun ses objectifs, chacun de nous de les raliser Merci mes coach @giacomoco_ pour l alimentation et a @thomasfitness13 pour les exercises Road to Saiyan barbe #health #fitness #fit #fitnessmodel #fitnessaddict #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #cleaneating #eatclean #exercise

I BOUGHT MEDIUMS. I repea

I BOUGHT MEDIUMS. I repeat, I BOUGHT MEDIUMS at Victoria Secret today! Someone pinch me! Like is this real life?! I was wearing junior XLs and Ls in middle school! I can't remember the last time I wore a medium! I didn't need the tops but I had to celebrate the fact that I'm a medium! The purple top is a small that I'm going to put aside for a goal shirt! I'm on cloud 9 tonight! I had to run in and see for myself after putting on my large the other day and it being way too big! So happy I had the courage to try them on! . . . #gastricsleeve #verticalsleeve #tinytummy #weightlosstransformation #weightloss #victoriassecret #pink #weightlossjourney #weightlosssupport #myfitnessjourney #myfitnesspal #weightlosssurgery #vsg #shrinking #gym #ontrack #vsgjourney #vsgfam #fitfam #fatloss #fattofit #motivation #proud #lovemysleeve #liftjazzyliftgoesvsg #100poundsby25

Faltan pocos das para que

Faltan pocos das para que te inscribas! No te quedes afuera! Cierre inscripcin 14.08.2017 #Repost @razagocrossfit (@get_repost) @crossfitculture estarn en el #WeightliftingChallenge #2017 Los esperamos!! Precio: $20-Puedes hacer una transferencia o depsito a la Cta. Corriente No. 3500085704 Banco Pichincha - Razacrossfit S.A. - RUC: 0992714921001 Envanos el comprobante por mail a: razacrossfit@gmail.com Categoras: Hombres: 77kg-85kg-94kg y ms de 94kg Mujeres: 58kg-63kg-69kg y ms de 69kg Equipos: Parejas sin peso corporal #RazaGoStrong #MegaBox Fedenador - Ceibos Km 4.5 va a la costa. Av. del Bombero al lado del Teatro Centro de Arte. #razacrossfit#lollevamosenlasangre#razastrong#crossfit#crossfitter#crossfitlove#crossfitfamily#crossfitlife#crossfitcommunity#crossfitbox#crossfitgirls#fitness#fitnessaddict#fitnessmotivation#fitnesslifestyle#gym#exercise#workout#wod#wodlife#training#fitnessfreaks#gofit

Kalori. 
Sering kita meng

Kalori. Sering kita mengira semakin sedikit kita makan semakin cepet berat badan turun dan akan selalu turun selama kalori terus direndahkan. Ternyata ngga juga. 10 hari yang lalu kalori saya lebih rendah daripada saat ini , tapi tadi saya timbang badan berat turun 0.5 kg dan massa otot ngga berkurang. DM saya untuk online coaching. Jangan Trus terusan bingung . #onlinecoaching #gym #fatloss #binaraga #tipsfitness #diet #nutrisi #gym #indoblogger

CROP-SHIRT 
NEUE KOLLEKTI

CROP-SHIRT NEUE KOLLEKTION Unsere Ladys lieben das neue Crop-Shirt, egal ob im Gym oder in der Freizeit, es ist zu allem kombinierbar! ES GIBT WEITERHIN DICKE RABATTE AUF DIE ALTE KOLLEKTION - SICHER DIR NOCHMAL 10% MIT DEN ATHLETEN CODES! www.ironymosera.de Be a part of our Team! @ironymos_era_official #springcollection #newcollection #gymwear #gymfashion #fitness #release #streetfashion #ironymosera #athletes #focus #fitfam #fitlife #fitspo #gym #nolimit #motivation #muscels #ifbb #shredded #gymaholic #mindcomesfirst #workout #beastmode #posing #flex #fitnessmodel #sport #style #musthave

HANDSTAND Basics Inspired

HANDSTAND Basics Inspired by @thegym_aschaffenburg i played with some back muscle activation exercises in handstand position. movement awareness and the feeling how to elevate and depress your shoulder blades to get into a stable position and how to activate your back muscles are very important for learning a lot of pushing or pulling skills. in this video i activated my back muscles first with feet against the wall, then leaned forward a bit to get into a free "activated" handstand hold. shoulder touching ears or vice versa. #handstand #travel #travelling #amazing #muscle #back #movement #gymnastics #gym #strength #control #reisen #coffee #health #instagram #instahealth #instafit #fit #fitness #sports #barefoot #crossfit #athlete #fun #happy #gude

Hallo liebe Werderaner,

Hallo liebe Werderaner, Ab zum Vorverkauf und sichert euch euer Vorverkaufsangebot. Wir sind tglich fr euch in der Woche von 11:00 Uhr bis 19:00 Uhr und Samstag von 10:00-16:00 Uhr in der Adolf-Damaschke-Str. 60 fr euch erreichbar. Tom und ich heute ganz fresh und Live mit bezaubernden Wetter und viel Sonne sind heute wieder eure Ansprechpartner. Wir sehen uns Dein clever fit Team Werder Mach clever fit zu deinem clever fit #cleverfit #gym #Werder #Fitness #cleverfittempelhof

#GPRepost,#reposter,#note

#GPRepost,#reposter,#notetag @nancynehme25_prosupps via @RepostApp ======> @nancynehme25_prosupps: When you get home from your workout and can't pick a flavour of protein They are all just SO GOOD! Prosupps ISO and Whey Peanut Butter Cookies and Cream Vanilla Campfire Marshmallow OMG help me choose! #sogood #cantchoose #helpme #prosupps #protein #besttaste #bestflavors #prosuppsarmy #pstakeover #pscanada #mondaymotivation #training #gym #gymlife #muscle #bodybuilding #proteinshake #nike #airjordan

Love seeing Joe's progres

Love seeing Joe's progress in the gym show directly in his results on the track! . . Little late posting. Man I had a great weekend racing. Had a stacked gate with like 22 guys on it got some good starts and pulled a 6th overall. Running 3rd in the points with one more race to go. I want to give a huge thanks to @k_pad_ @kmk371 for helping me stay in shape and helping me train. It was night and day difference racing after working with him. If anyone needs help getting whipped into shape he's your man, hit him up. Also I want to give a big shoutout to @mgomes911 and @sharylssecret2016 for all the help at the races, it's been a great series and looking forward to many more. #livingthedream #hustledaily #visionclothingcompany #sendit #lifebehindbars #aliasmx #100percent #fox #macdaddyracing @joemsemaan #KPAD #fitness #workout #gym #strength #cardio #motocross #glenhelen #lakeelsinore #menifee #canyonlake #murrieta

An extract on #gym

Gymnasia apparatus such as barbells, parallel bars, jumping board, running path, tennis-balls, cricket field, fencing area, and so forth are used as exercises. In safe weather, outdoor locations are the most conducive to health. Gyms were popular in ancient Greece. Their curricula included Gymnastica militaria or self-defense, gymnastica medica, or physical therapy to help the sick and injured, and gymnastica athletica for physical fitness and sports, from boxing to dancing. These gymnasia also had teachers of wisdom and philosophy. Community gymnastic events were done as part of the celebrations during various village festivals. In ancient Greece there was a phrase of contempt, "He can neither swim nor write." After a while, however, Olympic athletes began training in buildings just for them. Community sports never became as popular among ancient Romans as it had among the ancient Greeks. Gyms were used more as a preparation for military service or spectator sports. During the Roman Empire, the gymnastic art was forgotten. In the Dark Ages there were sword fighting tournaments and of chivalry; and after gunpowder was invented sword fighting began to be replaced by the sport of fencing. There were schools of dagger fighting and wrestling and boxing. Then in the 18th century, Salzmann, German clergyman, opened a gym in Thuringia teaching bodily exercises, including running and swimming. Clias and Volker established gyms in London, and in 1825, Doctor Beck, a German immigrant, established the first gymnasium in the United States. It was found that gym pupils lose interest in doing the same exercises, partly because of age. Variety in exercises included skating, dancing, and swimming. Some gym activities can be done by 6 to 8 year-olds while age 16 has been considered mature enough for boxing and horseback riding. In Ancient Greece, the gymnasion () was a locality for both physical and intellectual education of young men. The latter meaning of intellectual education persisted in Greek, German and other languages to denote a certain type of school providing secondary education, the gymnasium, whereas in English the meaning of physical education pertained in the word 'gym'. The Greek word gymnasium means "school for naked exercise" and was used to designate a locality for the education of young men, including physical education (gymnastics, i.e. exercise) which was customarily performed naked, as well as bathing, and studies. For the Greeks, physical education was considered as important as cognitive learning. Most Greek gymnasia had libraries that could be utilized after relaxing in the baths.

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