WK 7 Legs 1: Another awesome leg session down @1rm_elite today with @wyliesung28 Hit a new rep PB on squats with 111KG for 8 reps (second set) followed by 122KG for 3 (second set) I followed these up with the Pendulum Squat (first set), a machine straight from hell but great for the legs #powerlifting #fitness #fit #gym #fitnessmotivation #gymmotivation #inspiration #fitlife #gymlife #fitnessaddict #personaltrainer #workout #training #myjourney #fitquote #tbt #gymshark #bodybuildingcom #muscle #strength #power #gainmass #weightloss #healthy #fitfam #nutrition #trainhard #fitspo #loveit #instafit

WK 7 Legs 1:
Another awes

WK 7 Legs 1: Another awesome leg session down @1rm_elite today with @wyliesung28 Hit a new rep PB on squats with 111KG for 8 reps (second set) followed by 122KG for 3 (second set) I followed these up with the Pendulum Squat (first set), a machine straight from hell but great for the legs #powerlifting #fitness #fit #gym #fitnessmotivation #gymmotivation #inspiration #fitlife #gymlife #fitnessaddict #personaltrainer #workout #training #myjourney #fitquote #tbt #gymshark #bodybuildingcom #muscle #strength #power #gainmass #weightloss #healthy #fitfam #nutrition #trainhard #fitspo #loveit #instafit

Your Way Coaching & Consulting

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